![\"nh\u1eefng](\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2016\/06\/nhung-dieu-khong-nen-lam-de-giam-can.jpg\"\/)
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M\u1ea5t t\u1ef1 tin b\u1ea1n s\u1ebd kh\u00f4ng bao gi\u1edd gi\u1ea3m \u0111\u01b0\u1ee3c c\u00e2n.<\/em><\/p>\n T\u1ef1 tin l\u00e0 \u0111i\u1ec1u t\u1ed1i quan tr\u1ecdng v\u1ec1 m\u1eb7t tinh th\u1ea7n trong vi\u1ec7c<\/p>\n gi\u1ea3m c\u00e2n<\/p>\n . B\u1ea1n kh\u00f3 c\u00f3 th\u1ec3 th\u00e0nh c\u00f4ng n\u1ebfu lu\u00f4n c\u00f3 suy ngh\u0129: “Kh\u00f4ng bi\u1ebft t\u00f4i c\u00f3 l\u00e0m \u0111\u01b0\u1ee3c kh\u00f4ng?”, “\u00f4i b\u00e9o qu\u00e1 bi\u1ebft l\u00e0m th\u1ebf n\u00e0o”. Thay v\u00ec \u0111\u1eb7t ra nh\u1eefng c\u00e2u h\u1ecfi tr\u00ean, b\u1ea1n n\u00ean t\u1ef1 tin v\u00e0o b\u1ea3n th\u00e2n v\u00e0 cho r\u1eb1ng m\u00ecnh s\u1ebd l\u00e0m \u0111\u01b0\u1ee3c b\u1eb1ng m\u1ecdi c\u00e1ch.<\/p>\n H\u00e3y \u0111\u1eb7t m\u1ee5c ti\u00eau c\u00e2n n\u1eb7ng c\u1ea7n gi\u1ea3m v\u00e0 n\u1ed7 l\u1ef1c \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111\u00f3. Ch\u1eafc ch\u1eafn th\u00e0nh c\u00f4ng s\u1ebd \u0111\u1ebfn v\u1edbi ng\u01b0\u1eddi lu\u00f4n ti\u1ebfn l\u00ean ph\u00eda tr\u01b0\u1edbc.<\/p>\n Kh\u00f4ng gi\u1ea3m c\u00e2n m\u1ed9t m\u00ecnh<\/strong><\/p>\n Theo khuy\u1ebfn c\u00e1o, n\u1ebfu mu\u1ed1n gi\u1ea3m c\u00e2n an to\u00e0n v\u00e0 nhanh ch\u00f3ng, n\u00ean \u00e1p d\u1ee5ng ph\u01b0\u01a1ng \u00e1n gi\u1ea3m c\u00e2n theo nh\u00f3m, v\u00ed d\u1ee5 luy\u1ec7n t\u1eadp th\u1ec3 thao theo nh\u00f3m \u0111\u1ec3 c\u00f9ng trao \u0111\u1ed5i kinh nghi\u1ec7m, chia s\u1ebb n\u1ed7i bu\u1ed3n vui, kh\u1eafc ph\u1ee5c nh\u1eefng t\u1ed3n t\u1ea1i…<\/p>\n Nh\u1eefng ng\u01b0\u1eddi c\u00f9ng gi\u1ea3m c\u00e2n s\u1ebd t\u1ea1o \u0111\u1ed9ng l\u1ef1c v\u00e0 khuy\u1ebfn kh\u00edch nhau th\u1ef1c hi\u1ec7n t\u1ed1t k\u1ebf ho\u1ea1ch \u0111\u00e3 \u0111\u1ec1 ra, nh\u1ea5t l\u00e0 \u1edf nh\u00f3m ng\u01b0\u1eddi d\u01b0 th\u1eeba tr\u1ecdng l\u01b0\u1ee3ng v\u00e0 b\u00e9o ph\u00ec.<\/p>\n Kh\u00f4ng b\u1eaft ch\u01b0\u1edbc ch\u1ebf \u0111\u1ed9 gi\u1ea3m c\u00e2n c\u1ee7a ng\u01b0\u1eddi kh\u00e1c<\/strong><\/p>\n Ch\u1ebf \u0111\u1ed9 gi\u1ea3m c\u00e2n c\u1ea7n t\u00f9y thu\u1ed9c c\u01a1 th\u1ec3 m\u1ed7i ng\u01b0\u1eddi. \u0110\u1eebng ngh\u0129 ng\u01b0\u1eddi kh\u00e1c gi\u1ea3m c\u00e2n th\u00e0nh c\u00f4ng v\u00e0 b\u1ea1n c\u1ee9 vi\u1ec7c l\u00e0m theo h\u1ecd l\u00e0 b\u1ea1n c\u0169ng \u0111\u1ea1t k\u1ebft qu\u1ea3 nh\u01b0 v\u1eady. \u0110\u1ec3 bi\u1ebft ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng n\u00e0o ph\u00f9 h\u1ee3p v\u1edbi m\u00ecnh, b\u1ea1n n\u00ean tham kh\u1ea3o<\/p>\n t\u01b0 v\u1ea5n<\/p>\n c\u1ee7a<\/p>\n b\u00e1c s\u0129<\/p>\n dinh d\u01b0\u1ee1ng v\u00e0 l\u1eadp th\u1ef1c \u0111\u01a1n \u0103n u\u1ed1ng ph\u00f9 h\u1ee3p v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 nhu c\u1ea7u c\u1ee7a m\u00ecnh. B\u1ea1n c\u0169ng n\u00ean tham kh\u1ea3o c\u00e1c chuy\u00ean gia th\u1ec3 d\u1ee5c th\u1ec3 thao \u0111\u1ec3 ch\u1ecdn \u0111\u01b0\u1ee3c nh\u1eefng b\u00e0i t\u1eadp ph\u00f9 h\u1ee3p v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":" (L\u00e0m \u0110\u1eb9p) – \u0110\u1ec3 gi\u1ea3m c\u00e2n th\u00e0nh c\u00f4ng ch\u1ecb em kh\u00f4ng bao gi\u1edd \u0111\u01b0\u1ee3c m\u1eafc ph\u1ea3i nh\u1eefng l\u1ed7i d\u01b0\u1edbi \u0111\u00e2y! Kh\u00f4ng n\u00ean m\u1ea5t t\u1ef1 tin M\u1ea5t t\u1ef1 tin b\u1ea1n s\u1ebd kh\u00f4ng bao gi\u1edd gi\u1ea3m \u0111\u01b0\u1ee3c c\u00e2n. T\u1ef1 tin l\u00e0 \u0111i\u1ec1u t\u1ed1i quan tr\u1ecdng v\u1ec1 m\u1eb7t tinh th\u1ea7n trong vi\u1ec7c gi\u1ea3m c\u00e2n . B\u1ea1n kh\u00f3 c\u00f3 […]<\/p>\n","protected":false},"author":0,"featured_media":11053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1746,1848],"tags":[123],"dong-su-kien":[],"class_list":["post-11052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dang-dep","category-dinh-duong-van-dong","tag-lam-dep"],"_links":{"self":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/11052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11052"}],"version-history":[{"count":0,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/11052\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/media\/11053"}],"wp:attachment":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11052"},{"taxonomy":"dong-su-kien","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fdong-su-kien&post=11052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}