{"id":11263,"date":"2023-08-11T13:28:52","date_gmt":"2023-08-11T06:28:52","guid":{"rendered":"http:\/\/phunungaynay.net\/?p=11263"},"modified":"2023-08-11T13:28:52","modified_gmt":"2023-08-11T06:28:52","slug":"meo-giam-can-bang-nuoc-da-lanh","status":"publish","type":"post","link":"https:\/\/phunungaynay.net\/?p=11263","title":{"rendered":"M\u1eb9o gi\u1ea3m c\u00e2n b\u1eb1ng n\u01b0\u1edbc \u0111\u00e1 l\u1ea1nh"},"content":{"rendered":"<p>(L\u00e0m \u0110\u1eb9p)<\/p>\n<p>&#8211; S\u1eed d\u1ee5ng \u0111\u00e1 l\u1ea1nh \u0111\u1ec3 gi\u1ea3m c\u00e2n l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em s\u1eed d\u1ee5ng.<\/p>\n<p><strong>L\u00fd do n\u01b0\u1edbc \u0111\u00e1 gi\u1ea3m \u0111\u01b0\u1ee3c c\u00e2n<\/strong><\/p>\n<p><img decoding=\"async\" alt=\"gi\u1ea3m c\u00e2n b\u1eb1ng \u0111\u00e1 l\u1ea1nh\" src=\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2016\/06\/giam-can-bang-da-lanh.jpg\"\/><\/p>\n<p><em>U\u1ed1ng n\u01b0\u1edbc \u0111\u00e1 l\u1ea1nh l\u00e0 m\u1ed9t c\u00e1ch<\/p>\n<p>gi\u1ea3m c\u00e2n<\/p>\n<p>r\u1ea5t t\u1ed1t.<\/em><\/p>\n<p>Nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc \u0111\u00e1 \u01b0\u1edbc t\u00ednh l\u00e0 0 \u0111\u1ed9 C<\/p>\n<p>Nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 \u01b0\u1edbc t\u00ednh \u1edf m\u1ee9c 37 \u0111\u1ed9 C<\/p>\n<p>C\u01a1 th\u1ec3 m\u1ea5t 1 calo \u0111\u1ec3 ti\u00eau hao 1 gram n\u01b0\u1edbc l\u1ea1nh<\/p>\n<p>C\u00f3 474 gram t\u00ednh trong 0,5 l\u00edt n\u01b0\u1edbc<\/p>\n<p>Nh\u01b0 v\u1eady, c\u01a1 th\u1ec3 c\u1ea7n 474 calo \u0111\u1ec3 ti\u00eau th\u1ee5 0,5 l\u00edt n\u01b0\u1edbc.<\/p>\n<p><strong>Ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m c\u00e2n b\u1eb1ng \u0111\u00e1 l\u1ea1nh<\/strong><\/p>\n<p><strong>U\u1ed1ng n\u01b0\u1edbc \u0111\u00e1 l\u1ea1nh<\/strong><\/p>\n<p>Th\u00f4ng th\u01b0\u1eddng b\u1ea1n hay d\u00f9ng n\u01b0\u1edbc \u0111\u00e1 \u0111\u1ec3 gi\u1ea3i kh\u00e1t, lo\u1ea1i tr\u1eeb \u0111\u1ed9c t\u1ed1, thanh l\u1ecdc c\u01a1 th\u1ec3, l\u00e0m c\u01a1 th\u1ec3 b\u1ea1 t\u01b0\u01a1i tr\u1ebb v\u00e0 h\u1ed3ng h\u00e0i h\u01a1n. Nh\u01b0ng ngo\u00e0i nh\u1eefng<\/p>\n<p>t\u00e1c d\u1ee5ng<\/p>\n<p>tuy\u1ec7t v\u1eddi \u0111\u00f3 th\u00ec u\u1ed1ng \u0111\u00e1 l\u1ea1nh c\u00f2n l\u00e0 b\u00ed quy\u1ebft<\/p>\n<p>gi\u1ea3m m\u1ee1 b\u1ee5ng<\/p>\n<p>cho b\u1ea1n nh\u1edd t\u00ednh n\u0103ng \u0111\u1ed1t ch\u00e1y calo \u0111\u1ec3 \u0111i\u1ec1u h\u00f2a th\u00e2n nhi\u1ec7t, gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n v\u00f9ng b\u1ee5ng. H\u00e0ng ng\u00e0y u\u1ed1ng n\u01b0\u1edbc \u0111\u00e1 s\u1ebd r\u1ea5t t\u1ed1t cho c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n.<\/p>\n<p><strong>Massage b\u1eb1ng \u0111\u00e1 l\u1ea1nh<\/strong><\/p>\n<p>M\u1ed9t c\u00e1ch gi\u1ea3m m\u1ee1 b\u1ee5ng b\u1eb1ng \u0111\u00e1 l\u1ea1nh hi\u1ec7u qu\u1ea3 kh\u00e1c l\u00e0 s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p massage. N\u01b0\u1edbc \u0111\u00e1 c\u00f3 t\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi trong qu\u00e1 tr\u00ecnh \u201c\u0111\u1ed1t ch\u00e1y\u201d l\u01b0\u1ee3ng m\u1ee1 th\u1eeba v\u00e0 c\u1ee7ng c\u1ed1 th\u00eam c\u00e1c m\u00f4 li\u00ean k\u1ebft v\u00f9ng b\u1ee5ng v\u00e0 khi massage b\u1eb1ng \u0111\u00e1 l\u1ea1nh v\u00e0o v\u00f9ng n\u00e0y c\u00e0ng c\u00f3 t\u00e1c d\u1ee5ng cao h\u01a1n trong vi\u1ec7c \u0111\u00e1nh tan m\u1ee1 th\u1eeba.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(L\u00e0m \u0110\u1eb9p) &#8211; S\u1eed d\u1ee5ng \u0111\u00e1 l\u1ea1nh \u0111\u1ec3 gi\u1ea3m c\u00e2n l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em s\u1eed d\u1ee5ng. L\u00fd do n\u01b0\u1edbc \u0111\u00e1 gi\u1ea3m \u0111\u01b0\u1ee3c c\u00e2n U\u1ed1ng n\u01b0\u1edbc \u0111\u00e1 l\u1ea1nh l\u00e0 m\u1ed9t c\u00e1ch gi\u1ea3m c\u00e2n r\u1ea5t t\u1ed1t. Nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc \u0111\u00e1 \u01b0\u1edbc t\u00ednh l\u00e0 0 \u0111\u1ed9 C Nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 \u01b0\u1edbc t\u00ednh \u1edf m\u1ee9c [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":11264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1756,1746,1848],"tags":[123],"dong-su-kien":[],"class_list":["post-11263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-da-dep","category-dang-dep","category-dinh-duong-van-dong","tag-lam-dep"],"_links":{"self":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/11263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11263"}],"version-history":[{"count":0,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/11263\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/media\/11264"}],"wp:attachment":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11263"},{"taxonomy":"dong-su-kien","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fdong-su-kien&post=11263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}