{"id":11468,"date":"2023-08-11T17:20:59","date_gmt":"2023-08-11T10:20:59","guid":{"rendered":"http:\/\/phunungaynay.net\/?p=11468"},"modified":"2023-08-11T17:20:59","modified_gmt":"2023-08-11T10:20:59","slug":"tat-tan-tat-nhung-cong-thuc-lam-dep-voi-muop-dang","status":"publish","type":"post","link":"https:\/\/phunungaynay.net\/?p=11468","title":{"rendered":"T\u1ea5t t\u1ea7n t\u1eadt nh\u1eefng c\u00f4ng th\u1ee9c l\u00e0m \u0111\u1eb9p v\u1edbi m\u01b0\u1edbp \u0111\u1eafng"},"content":{"rendered":"<p>(L\u00e0m \u0110\u1eb9p)<\/p>\n<p>&#8211; M\u01b0\u1edbp \u0111\u1eafng kh\u00f4ng ch\u1ec9 l\u00e0 th\u1ef1c ph\u1ea9m t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p r\u1ea5t hi\u1ec7u qu\u1ea3.<\/p>\n<p><strong>Tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en<\/strong><\/p>\n<p><img decoding=\"async\" alt=\"m\u01b0\u1edbp \u0111\u1eafng l\u00e0m \u0111\u1eb9p\" src=\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2016\/06\/muop-dang-lam-dep-1.jpg\"\/><\/p>\n<p><em>M\u1ed9t ch\u00fat n\u01b0\u1edbc \u00e9p m\u01b0\u1edbp \u0111\u1eafng l\u00e0 c\u00f3 th\u1ec3 gi\u00fap ch\u1ecb em s\u1ea1ch m\u1ee5n \u0111\u1ea7u \u0111en.<\/em><\/p>\n<p>B\u1ea1n ch\u1ec9 c\u1ea7n d\u00f9ng 2 th\u00eca n\u01b0\u1edbc \u00e9p m\u01b0\u1edbp \u0111\u1eafng h\u00f2a c\u00f9ng 250 ml n\u01b0\u1edbc \u1ea5m r\u1ed3i r\u1eeda m\u1eb7t, v\u1eeba r\u1eeda v\u1eeba k\u1ebft h\u1ee3p massage nh\u1eb9 nh\u00e0ng trong v\u00f2ng 5 ph\u00fat. Cu\u1ed1i c\u00f9ng r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch, d\u00f9ng \u0111\u1ec1u \u0111\u1eb7n 3 l\u1ea7n\/tu\u1ea7n, l\u01b0\u1ee3ng m\u1ee5n nhanh ch\u00f3ng gi\u1ea3m d\u1ea7n v\u00e0 da s\u1ebd s\u00e1ng m\u00e0u h\u01a1n.<\/p>\n<p><strong>M\u01b0\u1edbp \u0111\u1eafng tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1<\/strong><\/p>\n<p>M\u01b0\u1edbp \u0111\u1eafng \u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch b\u1ecf h\u1ea1t r\u1ed3i xay nhuy\u1ec5n th\u00e0nh n\u01b0\u1edbc, sau \u0111\u00f3 cho m\u1ed9t \u00edt b\u1ed9t g\u1ea1o tr\u1ed9n l\u1eabn th\u00e0nh d\u01b0\u1ee1ng ch\u1ea5t m\u1eb7t n\u1ea1. S\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 \u0111\u00f3 \u0111\u1eafp l\u00ean da m\u1eb7t kho\u1ea3ng 15 ph\u00fat r\u1ed3i r\u1eeda s\u1ea1ch.<\/p>\n<p><strong>M\u1eb7t n\u1ea1 b\u1eb1ng m\u01b0\u1edbp \u0111\u1eafng<\/strong><\/p>\n<p><img decoding=\"async\" alt=\"m\u01b0\u1edbp \u0111\u1eafng l\u00e0m \u0111\u1eb9p\" src=\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2016\/06\/muop-dang-lam-dep.jpg\"\/><\/p>\n<p><em>M\u01b0\u1edbp \u0111\u1eafng l\u00e0m tr\u1eafng da mang l\u1ea1i hi\u1ec7u qu\u1ea3 r\u1ea5t t\u1ed1t.<\/em><\/p>\n<p>B\u1ea1n s\u1eed d\u1ee5ng qu\u1ea3 m\u01b0\u1edbp \u0111\u1eafng c\u00f2n t\u01b0\u01a1i, kh\u00f4ng qu\u00e1 n\u00f3ng , sau \u0111\u00f3 g\u1ecdt s\u1ea1ch v\u1ecf, b\u1ecdc k\u00edn b\u1ecf v\u00e0o ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh 15 ph\u00fat. Sau \u0111\u00f3, l\u1ea5y m\u01b0\u1edbp \u0111\u1eafng th\u00e1i m\u1ecfng th\u00e0nh l\u00e1t v\u00e0 \u0111\u1eafp l\u00ean da. \u1ede nh\u1eefng v\u00f9ng c\u00f3 t\u00e0n nhang, d\u00f9ng tay ch\u00e0 nh\u1eb9 l\u00e1t m\u01b0\u1edbp \u0111\u1eafng l\u00ean da m\u1ed9t l\u00fac. \u0110\u1eafp m\u01b0\u1edbp \u0111\u1eafng l\u00ean da kho\u1ea3ng 15 ph\u00fat. Cu\u1ed1i c\u00f9ng, l\u1ed9t b\u1ecf mi\u1ebfng m\u01b0\u1edbp \u0111\u1eafng v\u00e0 r\u1eeda s\u1ea1ch l\u1ea1i n\u01b0\u1edbc l\u1ea1nh.<\/p>\n<p><strong>Tr\u1ecb h\u00f4i n\u00e1ch<\/strong><\/p>\n<p>Nh\u1eefng tr\u00e1i m\u01b0\u1edbp \u0111\u1eafng gi\u00e0 (kh\u00f4ng ph\u1ea3i tr\u00e1i ch\u00edn) x\u1eaft m\u1ecfng, ph\u01a1i kh\u00f4 sau \u0111\u00f3 \u0111em sao l\u00ean v\u00e0 pha nh\u01b0 pha tr\u00e0 u\u1ed1ng b\u00ecnh th\u01b0\u1eddng (h\u01a1i c\u00f3 v\u1ecb ng\u0103m ng\u0103m \u0111\u1eafng) sau m\u1ed9t th\u1eddi gian s\u1ebd kh\u1ecfi \u0111\u01b0\u1ee3c b\u1ec7nh h\u00f4i n\u00e1ch.<\/p>\n<p><strong>Tr\u1eafng da<\/strong><\/p>\n<p>R\u1eeda s\u1ea1ch m\u01b0\u1edbp \u0111\u1eafng r\u1ed3i \u0111em xay nhuy\u1ec5n sau \u0111\u00f3 tr\u1ed9n \u0111\u1ec1u v\u1edbi l\u00f2ng tr\u1eafng tr\u1ee9ng g\u00e0 r\u1ed3i \u0111\u1eafp l\u00ean m\u1eb7t. \u0110\u1ec3 nh\u01b0 v\u1eady trong kho\u1ea3ng 15 ph\u00fat, v\u1eeba n\u1eb1m th\u01b0 gi\u00e3n v\u1eeba \u0111\u1ec3 cho h\u1ed7n h\u1ee3p th\u1ea5m s\u00e2u v\u00e0o trong da. Xong th\u00ec b\u1ea1n r\u1eeda m\u1eb7t b\u1eb1ng n\u01b0\u1edbc \u1ea5m. M\u1eb7t n\u1ea1 l\u00e0m b\u1eb1ng m\u01b0\u1edbp \u0111\u1eafng n\u00e0y gi\u00fap da b\u1ea1n tr\u1edf n\u00ean s\u00e1ng bong v\u00e0 m\u1ecbn m\u00e0ng h\u01a1n \u0111em l\u1ea1i v\u1ebb \u0111\u1eb9p t\u1ef1 nhi\u00ean.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(L\u00e0m \u0110\u1eb9p) &#8211; M\u01b0\u1edbp \u0111\u1eafng kh\u00f4ng ch\u1ec9 l\u00e0 th\u1ef1c ph\u1ea9m t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p r\u1ea5t hi\u1ec7u qu\u1ea3. Tr\u1ecb m\u1ee5n \u0111\u1ea7u \u0111en M\u1ed9t ch\u00fat n\u01b0\u1edbc \u00e9p m\u01b0\u1edbp \u0111\u1eafng l\u00e0 c\u00f3 th\u1ec3 gi\u00fap ch\u1ecb em s\u1ea1ch m\u1ee5n \u0111\u1ea7u \u0111en. B\u1ea1n ch\u1ec9 c\u1ea7n d\u00f9ng 2 th\u00eca n\u01b0\u1edbc \u00e9p m\u01b0\u1edbp \u0111\u1eafng h\u00f2a [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":11469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1746],"tags":[123],"dong-su-kien":[],"class_list":["post-11468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dang-dep","tag-lam-dep"],"_links":{"self":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/11468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11468"}],"version-history":[{"count":0,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/11468\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/media\/11469"}],"wp:attachment":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11468"},{"taxonomy":"dong-su-kien","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fdong-su-kien&post=11468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}