![\"gi\u1ea3m](\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2016\/04\/giam-can-khong-dung-cach.jpg\"\/)
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Thi\u1ebfu \u0111\u1ea1m v\u00e0 protein l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n l\u00e0 cho t\u00f3c d\u1ec5 g\u00e3y v\u00e0 r\u1ee5ng nhi\u1ec1u.<\/em><\/p>\n Thi\u1ebfu \u0111\u1ea1m v\u00e0 protein l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n l\u00e0 cho t\u00f3c d\u1ec5 g\u00e3y v\u00e0 r\u1ee5ng nhi\u1ec1u. V\u1ea5n \u0111\u1ec1 n\u00e0y th\u01b0\u1eddng g\u1eb7p \u1edf nh\u1eefng ng\u01b0\u1eddi \u0103n ki\u00eang qu\u00e1 li\u1ec1u, kh\u00f4ng \u0103n th\u1ecbt c\u00e1 n\u1ebfu thi\u1ebfu \u0111\u1ea1m tr\u1ea7m tr\u1ecdng.<\/p>\n Da nh\u0103n nheo<\/strong><\/p>\n Khi gi\u1ea3m c\u00e2n \u0111\u1ed9t ng\u1ed9t l\u01b0\u1ee3ng m\u1ee1 d\u01b0\u1edbi da b\u1ecb ti\u00eau hao nhanh, th\u1ec3 t\u00edch d\u01b0\u1edbi da b\u1ecb gi\u1ea3m s\u00fat m\u1ea1nh, t\u1ea1o ch\u1ed7 tr\u1ed1ng d\u01b0\u1edbi da, khi\u1ebfn da b\u1ecb nh\u0103n nheo. \u0110\u00f3 l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh khi\u1ebfn da v\u00f9ng m\u00f4ng, eo, \u0111\u00f9i th\u01b0\u1eddng b\u1ecb r\u1ea1n. Da m\u1eb7c c\u0169ng theo \u0111\u00f3 m\u00e0 s\u1ea7n \u00f9i, xanh xao, k\u00e9m t\u01b0\u01a1i.<\/p>\n \u1ea2nh h\u01b0\u1edfng<\/p>\n v\u00f2ng 1<\/strong><\/p>\n Ch\u1ebf \u0111\u1ed9 \u0103n kh\u00f4ng h\u1ee3p l\u00fd s\u1ebd khi\u1ebfn v\u00f2ng 1 gi\u1ea3m s\u00fat.<\/em><\/p>\n V\u00f2ng 1 l\u00e0 n\u01a1i ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng m\u00f4 m\u1ee1 l\u1edbn, do \u0111\u00f3 mu\u1ed1n v\u00f2ng 1 c\u0103ng tr\u00f2n v\u00e0 \u0111\u1ea7y s\u1ee9c s\u1ed1ng c\u1ea7n c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 v\u00e0 h\u1ee3p l\u00fd. Vi\u1ec7c<\/p>\n gi\u1ea3m c\u00e2n<\/p>\n kh\u00f4ng \u0111\u00fang c\u00e1ch s\u1ebd l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng m\u00f4 m\u1ee1, d\u1eabn t\u1edbi v\u00f2ng 1 gi\u1ea3m s\u00fat.<\/p>\n C\u00e1ch gi\u1ea3m c\u00e2n khoa h\u1ecdc<\/strong><\/p>\n Gi\u1ea3m c\u00e2n li\u00ean quan \u0111\u1ebfn c\u00e1 th\u1ec3, ri\u00eang cho t\u1eebng ng\u01b0\u1eddi, ph\u00f9 h\u1ee3p v\u1edbi \u0111i\u1ec1u ki\u1ec7n l\u00e0m vi\u1ec7c, kinh t\u1ebf,<\/p>\n s\u1ee9c kho\u1ebb<\/p>\n v\u00ec th\u1ebf tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang ch\u1ecb em n\u00ean c\u00f3<\/p>\n t\u01b0 v\u1ea5n<\/p>\n chuy\u00ean gia dinh d\u01b0\u1ee1ng. \u0110\u00e2y l\u00e0 c\u1ea3 m\u1ed9t qu\u00e1 tr\u00ecnh l\u00e2u d\u00e0i n\u00ean l\u1eadp tr\u00ecnh, kh\u00f4ng n\u00ean gi\u1ea3m c\u00e2n \u0111\u1ed9t ng\u1ed9t.<\/p>\n V\u1edbi ng\u01b0\u1eddi b\u00e9o ph\u00ec mu\u1ed1n ki\u1ec3m so\u00e1t c\u1ea3m gi\u00e1c \u0111\u00f3i th\u00ec c\u00e1ch t\u1ed1t nh\u1ea5t l\u00e0 chia nh\u1ecf b\u1eefa \u0103n, kh\u00f4ng \u0103n 3 b\u1eefa n\u1eefa m\u00e0 4-6 b\u1eefa. H\u01a1i \u0111\u00f3i l\u00e0 \u0103n, \u0103n tr\u01b0\u1edbc khi xu\u1ea5t hi\u1ec7n c\u1ea3m gi\u00e1c \u0111\u00f3i v\u00e0 d\u1eebng tr\u01b0\u1edbc khi xu\u1ea5t hi\u1ec7n c\u1ea3m gi\u00e1c no. \u0110\u1ea5y l\u00e0 nguy\u00ean t\u1eafc r\u00f5 r\u00e0ng, l\u00e0m nh\u01b0 th\u1ebf hi\u1ec7u qu\u1ea3 h\u01a1n, t\u1ed1t cho s\u1ee9c kho\u1ebb, ti\u1ebft ki\u1ec7m v\u1ec1 kinh t\u1ebf. B\u00ean c\u1ea1nh \u0111\u00f3, n\u1ebfu mu\u1ed1n c\u01a1 th\u1ec3 s\u0103n ch\u1eafc ngo\u00e0i ch\u1ebf \u0111\u1ed9 \u0103n th\u00ec ch\u1ecb em c\u1ea7n t\u0103ng c\u01b0\u1eddng v\u1eadn \u0111\u1ed9ng.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":" (L\u00e0m \u0110\u1eb9p) – Da x\u1ea5u, v\u00f2ng 1 ch\u1ea3y d\u00e0i… l\u00e0 nh\u1eefng h\u1eadu qu\u1ea3 \u0111\u00e1ng s\u1ee3 n\u1ebfu ch\u1ecb em \u0103n ki\u00eang kh\u00f4ng \u0111\u00fang c\u00e1ch. R\u1ee5ng t\u00f3c Thi\u1ebfu \u0111\u1ea1m v\u00e0 protein l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n l\u00e0 cho t\u00f3c d\u1ec5 g\u00e3y v\u00e0 r\u1ee5ng nhi\u1ec1u. Thi\u1ebfu \u0111\u1ea1m v\u00e0 protein l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n l\u00e0 cho […]<\/p>\n","protected":false},"author":0,"featured_media":12114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1746,1848],"tags":[123],"dong-su-kien":[],"class_list":["post-12113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dang-dep","category-dinh-duong-van-dong","tag-lam-dep"],"_links":{"self":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/12113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12113"}],"version-history":[{"count":0,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/12113\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/media\/12114"}],"wp:attachment":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12113"},{"taxonomy":"dong-su-kien","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fdong-su-kien&post=12113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"gi\u1ea3m](\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2016\/04\/giam-can-khong-dung-cach-1.jpg\"\/)
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