﻿{"id":12479,"date":"2023-08-11T17:51:04","date_gmt":"2023-08-11T10:51:04","guid":{"rendered":"http:\/\/phunungaynay.net\/?p=12479"},"modified":"2023-08-11T17:51:04","modified_gmt":"2023-08-11T10:51:04","slug":"hau-viet-nam-mach-meo-giu-dang-ngay-tet","status":"publish","type":"post","link":"https:\/\/phunungaynay.net\/?p=12479","title":{"rendered":"\u00c1 h\u1eadu Vi\u1ec7t Nam m\u00e1ch m\u1eb9o gi\u1eef d\u00e1ng ng\u00e0y T\u1ebft"},"content":{"rendered":"<p>(L\u00e0m \u0110\u1eb9p)<\/p>\n<p>&#8211; Ng\u00e0y T\u1ebft, vui ch\u01a1i \u0103n u\u1ed1ng x\u1ea3 ga khi\u1ebfn \u00c1 h\u1eadu Vi\u1ec7t Nam 2014 L\u00e2m Th\u1ecb Di\u1ec5m Trang l\u00fac n\u00e0o c\u0169ng \u00e1m \u1ea3nh n\u1ed7i lo t\u0103ng c\u00e2n.<\/p>\n<p>T\u1ebft l\u00e0 th\u1eddi \u0111i\u1ec3m Di\u1ec5m Trang r\u1ea5t h\u00e1o h\u1ee9c \u0111\u1ec3 l\u00e0m m\u1edbi cho ng\u00f4i nh\u00e0 c\u1ee7a m\u00ecnh, l\u00e0m m\u1edbi b\u1ea3n th\u00e2n, d\u00e0nh nhi\u1ec1u th\u1eddi gian cho ng\u01b0\u1eddi th\u00e2n v\u00e0 nh\u00ecn l\u1ea1i m\u1ed9t n\u0103m v\u1eeba qua. 2014 v\u1edbi Trang c\u00f3 qu\u00e1 nhi\u1ec1u d\u1ea5u m\u1ed1c, s\u1ef1 ki\u1ec7n l\u1edbn trong \u0111\u1eddi khi c\u00f4 \u0111\u00e3 t\u1ed1t nghi\u1ec7p lo\u1ea1i gi\u1ecfi ng\u00e0nh marketing Tr\u01b0\u1eddng \u0110H Qu\u1ed1c t\u1ebf &#8211; \u0110H Qu\u1ed1c gia H\u00e0 N\u1ed9i v\u00e0 tr\u1edf th\u00e0nh \u00c1 h\u1eadu 2 cu\u1ed9c thi<\/p>\n<p>Hoa h\u1eadu<\/p>\n<p>Vi\u1ec7t Nam.<\/p>\n<p><img decoding=\"async\" alt=\"me\" src=\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2016\/04\/lam-dep-2-phunutoday_vn.jpg\"\/><\/p>\n<p><em>T\u1eadp th\u1ec3 d\u1ee5c l\u00e0 c\u00e1ch m\u00e0 Di\u1ec5m Trang duy tr\u00ec v\u00f3c d\u00e1ng.<\/em><\/p>\n<p>Quanh n\u0103m t\u1ea5t b\u1eadt v\u1edbi c\u00e1c b\u1ed9 phim, d\u1eabn ch\u01b0\u01a1ng tr\u00ecnh truy\u1ec1n h\u00ecnh v\u00e0 tham gia c\u00e1c s\u1ef1 ki\u1ec7n n\u00ean v\u1edbi Trang, T\u1ebft ch\u00ednh l\u00e0 nh\u1eefng ng\u00e0y qu\u00fd gi\u00e1 \u0111\u01b0\u1ee3c th\u1eadt s\u1ef1 ngh\u1ec9 ng\u01a1i. \u201cT\u1ebft c\u1ee7a Trang vui l\u1eafm! M\u1eb7c d\u00f9 l\u1edbn r\u1ed3i nh\u01b0ng gia \u0111\u00ecnh Trang n\u0103m n\u00e0o c\u0169ng gi\u1eef phong t\u1ee5c l\u00ec x\u00ec.<\/p>\n<p>Nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y, khi m\u00ecnh c\u00f3 th\u1ec3 \u0111\u1ed9c l\u1eadp t\u00e0i ch\u00ednh th\u00ec m\u00ecnh c\u0169ng ch\u00fac ph\u00fac g\u1eedi &#8220;l\u00ec x\u00ec&#8221; ng\u01b0\u1ee3c l\u1ea1i cho ba m\u1eb9\u201d &#8211; Di\u1ec5m Trang chia s\u1ebb.<\/p>\n<p>Th\u01b0 gi\u00e3n v\u00e0 \u0103n r\u1ea5t nhi\u1ec1u, nh\u1ecbp s\u1ed1ng ng\u00e0y th\u01b0\u1eddng b\u1ecb \u0111\u1ea3o l\u1ed9n n\u00ean Trang r\u1ea5t s\u1ee3 t\u0103ng c\u00e2n. V\u00ec v\u1eady, d\u00f9 b\u1eadn r\u1ed9n, Di\u1ec5m Trang lu\u00f4n t\u00ecm c\u00e1ch ch\u0103m s\u00f3c b\u1ea3n th\u00e2n nh\u1ea5t l\u00e0 v\u00e0o th\u1eddi \u0111i\u1ec3m c\u1eadn t\u1ebft.<\/p>\n<p>T\u1eadp th\u1ec3 d\u1ee5c l\u00e0 c\u00e1ch m\u00e0 Di\u1ec5m Trang duy tr\u00ec v\u00f3c d\u00e1ng. Trang ch\u1ecdn t\u1ea1 \u0111\u1ec3 t\u1ea1o s\u1ef1 s\u0103n ch\u1eafc cho c\u01a1 th\u1ec3 v\u00e0 yoga \u0111\u1ec3 t\u1ea1o s\u1ee9c b\u1ec1n v\u00e0 d\u1ebbo dai. Th\u1ec9nh tho\u1ea3ng tham gia c\u00e1c l\u1edbp Jumba \u0111\u1ec3 b\u1ea3n th\u00e2n c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 h\u00e0o h\u1ee9ng. Di\u1ec5m Trang lu\u00f4n u\u1ed1ng th\u1eadt nhi\u1ec1u n\u01b0\u1edbc \u0111\u1ec3 t\u1ea1o cho c\u1ea3m gi\u00e1c no, gi\u00fap h\u1ea1n ch\u1ebf \u0111\u01b0\u1ee3c vi\u1ec7c \u0103n nhi\u1ec1u<\/p>\n<p>m\u00f3n \u0103n<\/p>\n<p>\u0111\u1eb7c tr\u01b0ng c\u1ee7a ng\u00e0y t\u1ebft nh\u01b0 b\u00e1nh ch\u01b0ng, b\u00e1nh t\u00e9t, gi\u00f2 ch\u1ea3&#8230;<\/p>\n<p>Ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng, Trang th\u01b0\u1eddng ch\u1ecdn c\u00e1c lo\u1ea1i th\u1ee9c \u0103n nh\u01b0 rau xanh, c\u00e1, tr\u1ee9ng, tr\u00e1i c\u00e2y, th\u1ecbt b\u00f2, h\u1ea3i s\u1ea3n. \u0110\u00e2y l\u00e0 nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00fap Trang gi\u1eef \u0111\u01b0\u1ee3c c\u01a1 s\u0103n ch\u1eafc cho c\u01a1 th\u1ec3. V\u00e0 m\u1ed7i ng\u00e0y l\u00e0 m\u1ed9t ly chanh m\u1eadt ong v\u00e0o m\u1ed7i bu\u1ed5i s\u00e1ng khi ch\u01b0a \u0103n g\u00ec \u0111\u1ec3 thanh l\u1ecdc v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho m\u00ecnh.<br \/>\nGi\u1eef da tr\u1eafng m\u1ecbn hi\u1ec7u qu\u1ea3<\/p>\n<p>\u0110\u1ec3 ch\u0103m s\u00f3c l\u00e0n da, \u0111i\u1ec1u t\u1ed1i thi\u1ec3u gi\u00fap cho da c\u00f3 s\u1ee9c s\u1ed1ng \u0111\u00f3 ch\u00ednh l\u00e0 \u0111\u1ed9 \u1ea9m. Da kh\u00f4, m\u1ee5n, nh\u0103n l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a vi\u1ec7c ch\u0103m s\u00f3c kh\u00f4ng \u0111\u00fang c\u00e1ch, l\u1ea1m dung m\u1ef9 ph\u1ea9m d\u1eabn \u0111\u1ebfn m\u1ea5t d\u1ea7n \u0111\u1ed9 \u1ea9m c\u1ee7a da. Ch\u00ednh v\u00ec th\u1ebf, Di\u1ec5m Trang lu\u00f4n c\u1ed1 g\u1eafng cung c\u1ea5p n\u01b0\u1edbc cho da b\u1eb1ng c\u00e1ch u\u1ed1ng \u00edt nh\u1ea5t 2 lit\/ng\u00e0y.<\/p>\n<p><img decoding=\"async\" alt=\"me\" src=\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2016\/04\/lam-dep-1-phunutoday_vn.jpg\"\/><\/p>\n<p><em>\u0110\u1ec3 da m\u1eb7t \u0111\u01b0\u1ee3c s\u00e1ng m\u1ecbn, Di\u1ec5m Trang th\u01b0\u1eddng dung m\u1eb7t n\u1ea1 s\u1eefa chua, m\u1eadt ong.<\/em><\/p>\n<p>L\u01b0u \u00fd d\u00f9ng lo\u1ea1i m\u1ef9 ph\u1ea9m c\u00f3 tinh ch\u1ea5t d\u01b0\u1ee1ng \u1ea9m cao; d\u00f9ng x\u1ecbt kho\u00e1ng b\u1ea5t c\u1ee9 khi n\u00e0o c\u00f3 th\u1ec3 v\u00ec x\u1ecbt kho\u00e1ng gi\u00fap tinh th\u1ea7n tho\u1ea3i m\u00e1i h\u01a1n v\u00e0 cung c\u1ea5p n\u01b0\u1edbc kho\u00e1ng vitamin nh\u1ea5t th\u1eddi cho da. T\u1ea9y trang th\u1eadt k\u0129 sau m\u1ed7i l\u1ea7n make up.<\/p>\n<p>\u0110\u1ec3 da m\u1eb7t \u0111\u01b0\u1ee3c s\u00e1ng m\u1ecbn, Di\u1ec5m Trang th\u01b0\u1eddng dung m\u1eb7t n\u1ea1 s\u1eefa chua, m\u1eadt ong hay m\u1eb7t n\u1ea1 collagen \u0111\u1ec3 da s\u00e1ng v\u00e0 m\u1ec1m m\u1ecbn, l\u1ea1i kh\u00f4ng m\u1ea5t nhi\u1ec1u th\u1eddi gian.<\/p>\n<p>M\u1ed9t b\u00ed quy\u1ebft kh\u00e1c l\u00e0 Di\u1ec5m Trang th\u01b0\u1eddng t\u1ea9y da ch\u1ebft b\u1eb1ng mu\u1ed1i t\u1eafm c\u00f9ng s\u1eefa t\u01b0\u01a1i 1 tu\u1ea7n 2 l\u1ea7n \u0111\u1ec3 l\u00e0n da c\u1ee7a minh lu\u00f4n c\u0103ng m\u1ecbn.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(L\u00e0m \u0110\u1eb9p) &#8211; Ng\u00e0y T\u1ebft, vui ch\u01a1i \u0103n u\u1ed1ng x\u1ea3 ga khi\u1ebfn \u00c1 h\u1eadu Vi\u1ec7t Nam 2014 L\u00e2m Th\u1ecb Di\u1ec5m Trang l\u00fac n\u00e0o c\u0169ng \u00e1m \u1ea3nh n\u1ed7i lo t\u0103ng c\u00e2n. T\u1ebft l\u00e0 th\u1eddi \u0111i\u1ec3m Di\u1ec5m Trang r\u1ea5t h\u00e1o h\u1ee9c \u0111\u1ec3 l\u00e0m m\u1edbi cho ng\u00f4i nh\u00e0 c\u1ee7a m\u00ecnh, l\u00e0m m\u1edbi b\u1ea3n th\u00e2n, d\u00e0nh nhi\u1ec1u th\u1eddi gian [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":12480,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1756,1746],"tags":[],"dong-su-kien":[],"class_list":["post-12479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-da-dep","category-dang-dep"],"_links":{"self":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/12479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12479"}],"version-history":[{"count":0,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/12479\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/media\/12480"}],"wp:attachment":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12479"},{"taxonomy":"dong-su-kien","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fdong-su-kien&post=12479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}