{"id":14597,"date":"2023-08-11T17:25:00","date_gmt":"2023-08-11T10:25:00","guid":{"rendered":"http:\/\/phunungaynay.net\/?p=14597"},"modified":"2023-08-11T17:25:00","modified_gmt":"2023-08-11T10:25:00","slug":"giam-can-vo-cung-de-neu-ban-uong-nuoc-dung-cach","status":"publish","type":"post","link":"https:\/\/phunungaynay.net\/?p=14597","title":{"rendered":"Gi\u1ea3m c\u00e2n v\u00f4 c\u00f9ng d\u1ec5 n\u1ebfu b\u1ea1n u\u1ed1ng n\u01b0\u1edbc \u0111\u00fang c\u00e1ch"},"content":{"rendered":"<p>(L\u00e0m \u0110\u1eb9p)<\/p>\n<p>&#8211; U\u1ed1ng n\u01b0\u1edbc b\u00ed \u0111ao \u0111\u00fang c\u00e1ch s\u1ebd gi\u00fap ch\u1ecb em gi\u1ea3m c\u00e2n \u0111\u01a1n gi\u1ea3n, kh\u00f4ng m\u1ea5t nhi\u1ec1u c\u00f4ng s\u1ee9c.\n<\/p>\n<p><strong>C\u00e1ch l\u00e0m<\/p>\n<p>n\u01b0\u1edbc \u00e9p b\u00ed \u0111ao<\/p>\n<p>gi\u1ea3m c\u00e2n<\/strong><\/p>\n<p><img decoding=\"async\" alt=\"u\u1ed1ng n\u01b0\u1edbc gi\u1ea3m c\u00e2n\" src=\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2015\/10\/uong-nuoc-giam-can.jpg\"\/><\/p>\n<p><em>S\u1eed d\u1ee5ng tr\u00e0 b\u00ed \u0111ao \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n g\u00e1i gi\u1ea3m c\u00e2n.<\/em><\/p>\n<p>Nguy\u00ean li\u1ec7u: 400g b\u00ed \u0111ao, 1 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i, 3 th\u00eca \u0111\u01b0\u1eddng.<\/p>\n<p>C\u00e1ch l\u00e0m: B\u00ed \u0111ao g\u1ecdt v\u1ecf, b\u1ecf ru\u1ed9t, r\u1eeda s\u1ea1ch r\u1ed3i th\u00e1i mi\u1ebfng nh\u1ecf r\u1ed3i cho v\u00e0o m\u00e1y \u00e9p l\u1ea5y n\u01b0\u1edbc. H\u00f2a th\u00eam ch\u00fat mu\u1ed1i v\u00e0 \u0111\u01b0\u1eddng r\u1ed3i khu\u1ea5y \u0111\u1ec1u.<\/p>\n<p><strong>C\u00e1ch d\u00f9ng n\u01b0\u1edbc b\u00ed \u0111ao gi\u1ea3m c\u00e2n<\/strong><\/p>\n<p>Th\u1ee9 nh\u1ea5t, bu\u1ed5i s\u00e1ng b\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng th\u00eam 1 ly n\u01b0\u1edbc \u00e9p b\u00ed \u0111ao v\u00e0 k\u1ebft h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1<\/p>\n<p>m\u00f3n \u0103n<\/p>\n<p>nh\u1eb9.<\/p>\n<p>Th\u1ee9 hai, \u0111\u1ebfn gi\u1edd \u0103n tr\u01b0a. Th\u1ef1c \u0111\u01a1n t\u1ed1t nh\u1ea5t l\u00e0 salad rau x\u00e0 l\u00e1ch k\u1ebft h\u1ee3p v\u1edbi d\u1ea7u gi\u1ea5m v\u00e0 1 tr\u00e1i tr\u1ee9ng lu\u1ed9c. M\u00f3n \u0103n n\u00e0y s\u1ebd gi\u00fap \u0111\u1ed1t ch\u1ea5t b\u00e9o m\u1ed9t c\u00e1ch nhanh ch\u00f3ng. Sau khi \u0103n tr\u01b0a, b\u1ea1n u\u1ed1ng ti\u1ebfp 1 ly n\u01b0\u1edbc b\u00ed \u0111ao v\u00e0 \u0103n c\u00f9ng v\u1edbi b\u1ea5t k\u00ec lo\u1ea1i tr\u00e1i c\u00e2y n\u00e0o m\u00e0 b\u1ea1n mu\u1ed1n.<\/p>\n<p>U\u1ed1ng n\u01b0\u1edbc b\u00ed dao k\u1ebft h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n l\u00e0nh m\u1ea1nh.<\/p>\n<p>Cu\u1ed1i c\u00f9ng, b\u1eefa t\u1ed1i b\u1ea1n n\u00ean d\u00f9ng th\u1ecbt g\u00e0 (ph\u1ea7n \u1ee9c g\u00e0), c\u00e1 n\u01b0\u1edbng k\u00e8m v\u1edbi salad rau c\u1ee7. V\u00e0 tr\u01b0\u1edbc gi\u1edd \u0111i ng\u1ee7 kho\u1ea3ng 1 ti\u1ebfng \u0111\u1ed3ng h\u1ed3, b\u1ea1n n\u00ean u\u1ed1ng th\u00eam 1 -2 ly n\u01b0\u1edbc b\u00ed \u0111ao.<\/p>\n<p>N\u1ebfu b\u1ea1n tu\u00e2n th\u1ee7 \u0111\u00fang ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng n\u00e0y, kh\u00f4ng ch\u1ec9 gi\u1ea3m c\u00e2n m\u00e0 c\u01a1 th\u1ec3 b\u1ea1n c\u00f2n lo\u1ea1i b\u1ecf \u0111\u01b0\u1ee3c ph\u1ea7n \u0111\u1ed9c t\u1ed1 t\u00edch t\u1ee5. Tuy nhi\u00ean, \u0111\u1ec3 c\u00f3 k\u1ebft qu\u1ea3 t\u1ed1i \u0111a, b\u1ea1n n\u00ean u\u1ed1ng h\u1ebft s\u1ed1 h\u1ed7n h\u1ee3p \u0111\u00e3 chu\u1ea9n b\u1ecb m\u1ed7i ng\u00e0y. V\u00e0 th\u1ef1c hi\u1ec7n trong 5 ng\u00e0y li\u00ean ti\u1ebfp, b\u1ea1n s\u1ebd gi\u1ea3m \u0111\u01b0\u1ee3c 3 \u2013 4 kg nh\u01b0 mong \u0111\u1ee3i m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(L\u00e0m \u0110\u1eb9p) &#8211; U\u1ed1ng n\u01b0\u1edbc b\u00ed \u0111ao \u0111\u00fang c\u00e1ch s\u1ebd gi\u00fap ch\u1ecb em gi\u1ea3m c\u00e2n \u0111\u01a1n gi\u1ea3n, kh\u00f4ng m\u1ea5t nhi\u1ec1u c\u00f4ng s\u1ee9c. C\u00e1ch l\u00e0m n\u01b0\u1edbc \u00e9p b\u00ed \u0111ao gi\u1ea3m c\u00e2n S\u1eed d\u1ee5ng tr\u00e0 b\u00ed \u0111ao \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n g\u00e1i gi\u1ea3m c\u00e2n. Nguy\u00ean li\u1ec7u: 400g b\u00ed \u0111ao, 1 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i, 3 [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":14598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1746,1848],"tags":[123],"dong-su-kien":[],"class_list":["post-14597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dang-dep","category-dinh-duong-van-dong","tag-lam-dep"],"_links":{"self":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/14597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14597"}],"version-history":[{"count":0,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/14597\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/media\/14598"}],"wp:attachment":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14597"},{"taxonomy":"dong-su-kien","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fdong-su-kien&post=14597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}