{"id":15370,"date":"2023-08-11T17:52:48","date_gmt":"2023-08-11T10:52:48","guid":{"rendered":"http:\/\/phunungaynay.net\/?p=15370"},"modified":"2023-08-11T17:52:48","modified_gmt":"2023-08-11T10:52:48","slug":"bi-quyet-lay-lai-voc-dang-sau-sinh-nhanh-nhat-cua-sao-viet","status":"publish","type":"post","link":"https:\/\/phunungaynay.net\/?p=15370","title":{"rendered":"B\u00ed quy\u1ebft l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng sau sinh nhanh nh\u1ea5t c\u1ee7a sao Vi\u1ec7t"},"content":{"rendered":"<p>(L\u00e0m \u0110\u1eb9p)<\/p>\n<p>&#8211; Sau khi sinh nhi\u1ec1u sao Vi\u1ec7t t\u00ecm l\u1ea1i \u0111\u01b0\u1ee3c ngay v\u00f3c d\u00e1ng thon th\u1ea3 m\u00e0 kh\u00f4ng m\u1ea5t nhi\u1ec1u th\u1eddi gian.\n<\/p>\n<p>Ng\u01b0\u1eddi n\u1ed5i ti\u1ebfng v\u00e0 c\u1ea7n b\u1ea3o \u0111\u1ea3m lu\u00f4n \u0111\u1eb9p nh\u1ea5t trong m\u1eaft m\u1ecdi ng\u01b0\u1eddi. Ch\u00ednh v\u00ec v\u1eady, sau sinh \u0111\u1ec3 nhanh ch\u00f3ng quay l\u1ea1i v\u1edbi showbiz ch\u00ednh l\u00e0 l\u00fd do khi\u1ebfn nhi\u1ec1u<\/p>\n<p>sao Vi\u1ec7t<\/p>\n<p>r\u1ea5t ch\u00fa \u00fd v\u00e0o ch\u1ebf \u0111\u1ed9<\/p>\n<p>gi\u1ea3m c\u00e2n<\/p>\n<p>v\u00e0 l\u00e0m \u0111\u1eb9p sau sinh.<\/p>\n<p><strong>Ca s\u1ef9 Hi\u1ec1n Th\u1ee5c<\/strong><\/p>\n<p><img decoding=\"async\" alt=\"gi\u1ea3m c\u00e2n\" src=\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2015\/09\/giam-can-phunutoday_vn.jpg\"\/><\/p>\n<p><em>Ca s\u1ef9 Hi\u1ec1n Th\u1ee5c nhanh ch\u00f3ng t\u00ecm l\u1ea1i v\u00f3c d\u00e1ng sau sinh.<\/em><\/p>\n<p>Ch\u00ednh ca s\u1ef9 Hi\u1ec1n Th\u1ee5c \u0111\u00e3<\/p>\n<p>t\u00e2m s\u1ef1<\/p>\n<p>, sau khi sinh b\u00e9 Gia B\u1ea3o, c\u00f4 \u0111\u00e3 b\u1ecb t\u0103ng c\u00e2n kh\u00e1 nhi\u1ec1u, ch\u00ednh v\u00ec v\u1eady sau khi ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe, c\u00f4 \u0111\u00e1 t\u00edch c\u1ef1c ch\u1ea1y b\u1ed9 m\u1ed7i ng\u00e0y 1 ti\u1ebfng k\u1ebft h\u1ee3p ch\u1ebf \u0111\u1ed9 \u0103n h\u1ea1n nhi\u1ec1u rau qu\u1ea3, s\u1eefa t\u01b0\u01a1i, h\u1ea1n ch\u1ebf tinh b\u1ed9t, ch\u1ea5t ng\u1ecdt,\u2026 nh\u1edd \u0111\u00f3 m\u00e0 c\u00f4 \u0111\u00e3 nhanh ch\u00f3ng l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng \u0111\u1eb9p nh\u01b0 th\u1eddi con g\u00e1i ch\u1ec9 sau m\u1ed9t th\u1eddi gian ng\u1eafn.<\/p>\n<p><strong>Ng\u01b0\u1eddi m\u1eabu Anh Th\u01b0<\/strong><\/p>\n<p><img decoding=\"async\" alt=\"gi\u1ea3m c\u00e2n\" src=\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2015\/09\/giam-can-phunutoday_vn-1.jpg\"\/><\/p>\n<p><em>Ng\u01b0\u1eddi m\u1eabu Anh Th\u01b0 u\u1ed1ng n\u01b0\u1edbc cam gi\u1ea3m c\u00e2n.<\/em><\/p>\n<p>Sinh con \u0111\u00e3 l\u00e2u nh\u01b0ng Anh Th\u01b0 v\u1eabn n\u1ed5i ti\u1ebfng v\u1edbi t\u1ed1c \u0111\u1ed9c l\u1ea5y l\u1ea1i th\u00e2n h\u00ecnh si\u00eau chu\u1ea9n sau sinh. Trong th\u1eddi gian<\/p>\n<p>mang b\u1ea7u<\/p>\n<p>, c\u00f4 \u0111\u00e3 t\u0103ng \u0111\u1ebfn 30kg. Sau sinh, c\u00f4 ch\u1ec9 gi\u1ea3m \u0111\u01b0\u1ee3c 8kg. Con s\u1ed1 22kg th\u1eeba th\u1ef1c s\u1ef1 l\u00e0 \u00e1p l\u1ef1c v\u1edbi m\u1ed9t<\/p>\n<p>ng\u01b0\u1eddi m\u1eabu<\/p>\n<p>n\u1ed5i ti\u1ebfng nh\u01b0 Anh Th\u01b0.<\/p>\n<p>Sau khi sinh 5 th\u00e1ng, Anh Th\u01b0 b\u1eaft \u0111\u1ea7u th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng bi\u1ec7t b\u1eb1ng \u201ctu\u1ea7n l\u1ec5 n\u01b0\u1edbc cam\u201d. Trong su\u1ed1t c\u1ea3 tu\u1ea7n, c\u00f4 kh\u00f4ng h\u1ec1 \u0103n u\u1ed1ng g\u00ec kh\u00e1c ngo\u00e0i n\u01b0\u1edbc cam. Sau giai \u0111o\u1ea1n n\u01b0\u1edbc cam, c\u00f4 ch\u1ec9 d\u00f9ng ch\u00e1o th\u1ecbt b\u0103m, \u0103n \u00edt v\u00e0 chia l\u00e0m nhi\u1ec1u b\u1eefa nh\u1ecf trong v\u00f2ng 4 -5 ng\u00e0y, r\u1ed3i m\u1edbi \u0103n c\u01a1m b\u00ecnh th\u01b0\u1eddng tr\u1edf l\u1ea1i.<\/p>\n<p><strong>Thu Minh<\/strong><\/p>\n<p><img decoding=\"async\" alt=\"gi\u1ea3m c\u00e2n\" src=\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2015\/09\/giam-can-phunutoday_vn-2.jpg\"\/><\/p>\n<p><em>Thu Minh ch\u1ecdn c\u00e1ch x\u00f4ng h\u01a1i \u0111\u1ec3 gi\u1ea3m c\u00e2n.<\/em><\/p>\n<p>N\u1eef<\/p>\n<p>ca s\u0129<\/p>\n<p>\u0110\u01b0\u1eddng cong \u0111\u00e3 t\u1ef1 h\u00e0o chia s\u1ebb tr\u00ean facebook c\u00e1 nh\u00e2n h\u00ecnh \u1ea3nh n\u1ed7 l\u1ef1c gi\u1ea3m c\u00e2n c\u1ee7a m\u00ecnh. B\u1ee9c \u1ea3nh c\u00f4 vui v\u1ebb, x\u00ec tin t\u1ea1o d\u00e1ng trong l\u1ec1u x\u00f4ng h\u01a1i ngay l\u1eadp t\u1ee9c \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c b\u00e3o \u201clike\u201d t\u1eeb ng\u01b0\u1eddi h\u00e2m m\u1ed9. N\u1eef ca s\u0129 c\u0169ng h\u00e0i h\u01b0\u1edbc chia s\u1ebb: <em>\u201c\u0110\u00e3 qua qu\u00e1 tr\u00ecnh &#8220;mang n\u1eb7ng \u0111\u1ebb \u0111au&#8221; gi\u1edd th\u00ec d\u1ed3n \u00fd ch\u00ed d\u00f9ng m\u1ecdi &#8220;th\u1ee7 \u0111o\u1ea1n&#8221; \u0111\u1ec3 l\u1ea5y l\u1ea1i c\u00e1i body. C\u1ed1 l\u00ean&#8230;&#8221;<\/em><\/p>\n<p>Ph\u01b0\u01a1ng ph\u00e1p m\u00e0 Thu Minh ch\u1ecdn \u0111\u1ec3 gi\u1ea3m c\u00e2n sau sinh c\u0169ng nh\u01b0 nhi\u1ec1u<\/p>\n<p>ng\u00f4i sao<\/p>\n<p>n\u1ed5i ti\u1ebfng kh\u00e1c \u0111\u00f3 l\u00e0 x\u00f4ng h\u01a1i.<\/p>\n<p><strong>Linh Nga<\/strong><\/p>\n<p><img decoding=\"async\" alt=\"gi\u1ea3m c\u00e2n\" src=\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2015\/09\/giam-can-phunutoday_vn-3.jpg\"\/><\/p>\n<p><em>Linh Nga thon g\u1ecdn nhanh ch\u00f3ng sau sinh.<\/em><\/p>\n<p>N\u00e0ng<\/p>\n<p>di\u1ec5n vi\u00ean<\/p>\n<p>xinh \u0111\u1eb9p t\u00e0i n\u0103ng \u0111\u00e3 l\u00e0m r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi ng\u1ea1c nhi\u00ean khi c\u00f4 \u0111\u00e3 l\u1ea5y l\u1ea1i v\u00f3c d\u00e1ng sau m\u1ed9t th\u00e1ng<\/p>\n<p>sinh con<\/p>\n<p>. M\u1eb7c d\u00f9 l\u00ean c\u00e2n kh\u00f4ng nhi\u1ec1u, nh\u01b0ng ch\u1ec9 sau m\u1ed9t th\u00e1ng c\u00f4 \u0111\u00e3 gi\u1ea3m \u0111\u01b0\u1ee3c 8kg, v\u00e0 v\u1eabn c\u1ed1 g\u1eafng xu\u1ed1ng th\u00eam 5kg \u0111\u1ec3 tr\u1edf l\u1ea1i nh\u01b0 th\u1eddi con g\u00e1i.<\/p>\n<p>B\u00ed quy\u1ebft gi\u1ea3m c\u00e2n c\u1ee7a Linh Nga ch\u00ednh l\u00e0 duy tr\u00ec ch\u1ebf \u0111\u1ed9 luy\u1ec7n t\u1eadp th\u01b0\u1eddng xuy\u00ean, tinh th\u1ea7n l\u1ea1c quan tr\u00e1nh m\u1ecdi c\u0103ng th\u1eb3ng .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(L\u00e0m \u0110\u1eb9p) &#8211; Sau khi sinh nhi\u1ec1u sao Vi\u1ec7t t\u00ecm l\u1ea1i \u0111\u01b0\u1ee3c ngay v\u00f3c d\u00e1ng thon th\u1ea3 m\u00e0 kh\u00f4ng m\u1ea5t nhi\u1ec1u th\u1eddi gian. Ng\u01b0\u1eddi n\u1ed5i ti\u1ebfng v\u00e0 c\u1ea7n b\u1ea3o \u0111\u1ea3m lu\u00f4n \u0111\u1eb9p nh\u1ea5t trong m\u1eaft m\u1ecdi ng\u01b0\u1eddi. Ch\u00ednh v\u00ec v\u1eady, sau sinh \u0111\u1ec3 nhanh ch\u00f3ng quay l\u1ea1i v\u1edbi showbiz ch\u00ednh l\u00e0 l\u00fd do khi\u1ebfn nhi\u1ec1u [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":15371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1746],"tags":[],"dong-su-kien":[],"class_list":["post-15370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dang-dep"],"_links":{"self":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/15370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15370"}],"version-history":[{"count":0,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/15370\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/media\/15371"}],"wp:attachment":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15370"},{"taxonomy":"dong-su-kien","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fdong-su-kien&post=15370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}