![\"h\u1eadu](\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2015\/09\/song-hye-kyo-phunutoday_vn.jpg\"\/)
<\/p>\n(L\u00e0m \u0110\u1eb9p)<\/p>\n
– H\u1ecdc chi\u00eau gi\u1eef d\u00e1ng chu\u1ea9n theo c\u00e1ch c\u1ee7a n\u1eef th\u1ea7n H\u1eadu du\u1ec7 m\u1eb7t tr\u1eddi \u0111\u1ec3 lu\u00f4n tr\u1ebb kh\u1ecfe v\u00e0 xinh \u0111\u1eb9p!\n<\/p>\n
B\u1ea1n c\u00f3 mu\u1ed1n<\/p>\n
gi\u1ea3m c\u00e2n<\/p>\n
kh\u00f4ng? B\u1ea1n l\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 gi\u1ea3m c\u00e2n? Ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 l\u00e0 g\u00ec? H\u00f4m nay, ch\u00fang t\u00f4i s\u1ebd b\u1eadt m\u00ed cho b\u1ea1n tuy\u1ec7t chi\u00eau gi\u1ea3m c\u00e2n c\u1ee7a c\u00f4<\/p>\n
di\u1ec5n vi\u00ean<\/p>\n
Song Hye Kyo, b\u00ed quy\u1ebft gi\u1ea3m c\u00e2n khi\u1ebfn c\u00f4 lu\u00f4n lu\u00f4n t\u1ef1 tin khi \u0111\u1ee9ng tr\u01b0\u1edbc s\u00e2n kh\u1ea5u v\u00e0 tr\u01b0\u1edbc fan h\u00e2m m\u1ed9.<\/p>\n
<\/p>\n
Song Hye Kyo c\u0169ng t\u1eebng c\u00f3 th\u1eddi k\u1ef3 tr\u00f2n vo, t\u0103ng c\u00e2n kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c.<\/em><\/p>\n Song Hye Kyo c\u0169ng t\u1eebng c\u00f3 th\u1eddi k\u1ef3 tr\u00f2n vo, t\u0103ng c\u00e2n kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c. Ng\u01b0\u1eddi h\u00e2m m\u1ed9 khi xem l\u1ea1i c\u00e1c b\u1ed9 phim “Tr\u00e1i tim m\u00f9a thu”, “All In”… \u0111\u1ec1u c\u00f3 th\u1ec3 b\u1eaft g\u1eb7p h\u00ecnh \u1ea3nh Song Hye Kyo m\u1eadp m\u1ea1p, m\u0169m m\u0129m. Ng\u01b0\u1eddi \u0111\u1eb9p cho bi\u1ebft, \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c v\u00f3c d\u00e1ng nh\u01b0 b\u00e2y gi\u1edd, h\u00e0ng ng\u00e0y c\u00f4 u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc l\u1ecdc v\u00e0 n\u01b0\u1edbc chanh. B\u1eefa \u0103n h\u00e0ng ng\u00e0y c\u1ee7a c\u00f4 th\u01b0\u1eddng c\u00f3<\/p>\n khoai lang<\/p>\n v\u00e0 tr\u1ee9ng l\u00e0 ch\u1ee7 y\u1ebfu. Sau m\u1ed9t n\u0103m ki\u00ean tr\u00ec, Song Hye Kyo \u0111\u00e3 gi\u1ea3m \u0111\u01b0\u1ee3c 10 kg.<\/p>\n Song hye kyo chia s\u1ebb, m\u1ed7i s\u00e1ng, c\u00f4 th\u01b0\u1eddng u\u1ed1ng n\u01b0\u1edbc chanh nh\u01b0ng kh\u00f4ng qu\u00ean b\u1ecf qua b\u1eefa s\u00e1ng. B\u1edfi n\u01b0\u1edbc chanh ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 \u0111\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u c\u01a1 b\u1ea3n c\u1ee7a con ng\u01b0\u1eddi v\u1ec1 dinh d\u01b0\u1ee1ng v\u00e0 calo c\u00f2n l\u1ea1i v\u1eabn ph\u1ea3i c\u1ea7n \u0111\u1ee7 protein v\u00e0 vitamin, c\u00e1c nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng kh\u00e1c. N\u1ebfu th\u1ef1c s\u1ef1 mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c mong mu\u1ed1n gi\u1ea3m c\u00e2n, b\u1ea1n c\u1ea7n ki\u00ean tr\u00ec v\u00e0 n\u1ed7 l\u1ef1c l\u00e2u d\u00e0i, k\u00e8m theo \u0111\u00f3 b\u1ea1n n\u00ean c\u00f3 m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, hi\u1ec7u qu\u1ea3.<\/p>\n \u0110\u1ed3ng th\u1eddi c\u00f4 c\u0169ng t\u1eadp th\u1ec3 d\u1ee5c 15 ph\u00fat m\u1ed7i ng\u00e0y, kh\u00f4ng ph\u1ea3i l\u00e0 c\u00e1c b\u00e0i t\u1eadp c\u00f3 c\u01b0\u1eddng \u0111\u1ed9 cao nh\u01b0ng khi t\u1eadp b\u1ea1n ph\u1ea3i \u0111\u1ed5 m\u1ed3 h\u00f4i. B\u1edfi n\u00f3 gi\u00fap c\u01a1 th\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i.. N\u1ebfu th\u1ef1c s\u1ef1 mu\u1ed1n \u0111\u1ea1t \u0111\u01b0\u1ee3c mong mu\u1ed1n gi\u1ea3m c\u00e2n, b\u1ea1n c\u1ea7n ki\u00ean tr\u00ec v\u00e0 n\u1ed7 l\u1ef1c l\u00e2u d\u00e0i, k\u00e8m theo \u0111\u00f3 b\u1ea1n n\u00ean c\u00f3 m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, hi\u1ec7u qu\u1ea3.<\/p>\n Tr\u00ean \u0111\u00e2y l\u00e0 tuy\u1ec7t chi\u00eau gi\u1ea3m c\u00e2n c\u1ee7a Song Hye Kyo, hi v\u1ecdng v\u1edbi b\u00ed quy\u1ebft n\u00e0y, b\u1ea1n c\u0169ng s\u1ebd c\u00f3 m\u1ed9t v\u00f3c d\u00e1ng thon g\u1ecdn, s\u0103n ch\u1eafn.<\/p>\n","protected":false},"excerpt":{"rendered":" (L\u00e0m \u0110\u1eb9p) – H\u1ecdc chi\u00eau gi\u1eef d\u00e1ng chu\u1ea9n theo c\u00e1ch c\u1ee7a n\u1eef th\u1ea7n H\u1eadu du\u1ec7 m\u1eb7t tr\u1eddi \u0111\u1ec3 lu\u00f4n tr\u1ebb kh\u1ecfe v\u00e0 xinh \u0111\u1eb9p! B\u1ea1n c\u00f3 mu\u1ed1n gi\u1ea3m c\u00e2n kh\u00f4ng? B\u1ea1n l\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 gi\u1ea3m c\u00e2n? Ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3 l\u00e0 g\u00ec? H\u00f4m nay, ch\u00fang t\u00f4i s\u1ebd b\u1eadt m\u00ed cho b\u1ea1n tuy\u1ec7t […]<\/p>\n","protected":false},"author":0,"featured_media":15424,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1756,1746],"tags":[],"dong-su-kien":[],"class_list":["post-15423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-da-dep","category-dang-dep"],"_links":{"self":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/15423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15423"}],"version-history":[{"count":0,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/15423\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/media\/15424"}],"wp:attachment":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15423"},{"taxonomy":"dong-su-kien","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fdong-su-kien&post=15423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}