{"id":16136,"date":"2023-08-11T17:38:45","date_gmt":"2023-08-11T10:38:45","guid":{"rendered":"http:\/\/phunungaynay.net\/?p=16136"},"modified":"2023-08-11T17:38:45","modified_gmt":"2023-08-11T10:38:45","slug":"uong-sinh-bi-deu-dan-vua-giam-can-vua-dep-da","status":"publish","type":"post","link":"https:\/\/phunungaynay.net\/?p=16136","title":{"rendered":"U\u1ed1ng sinh t\u1ed1 b\u00ed \u0111\u1ecf \u0111\u1ec1u \u0111\u1eb7n v\u1eeba gi\u1ea3m c\u00e2n v\u1eeba \u0111\u1eb9p da"},"content":{"rendered":"<p>(L\u00e0m \u0110\u1eb9p)<\/p>\n<p>&#8211; U\u1ed1ng sinh t\u1ed1 b\u00ed \u0111\u1ecf \u0111\u1ec1u \u0111\u1eb7n gi\u00fap b\u1ea1n v\u1eeba gi\u1ea3m c\u00e2n, v\u1eeba \u0111\u1eb9p da.\n<\/p>\n<p><strong>B\u00ed \u0111\u1ecf v\u00e0 s\u1eefa t\u01b0\u01a1i<\/strong><\/p>\n<p><img decoding=\"async\" alt=\"sinh t\u1ed1 \u0111\u1eb9p da\" src=\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2015\/08\/sinh-to-dep-da.jpg\"\/><\/p>\n<p><em>Sinh t\u1ed1 b\u00ed \u0111\u1ecf gi\u00fap l\u00e0m \u0111\u1eb9p da hi\u1ec7u qu\u1ea3.<\/em><\/p>\n<p>Nguy\u00ean li\u1ec7u: 200 &#8211; 300gr b\u00ed \u0111\u1ecf, 180ml s\u1eefa t\u01b0\u01a1i<\/p>\n<p>B\u00ed \u0111\u1ecf \u0111\u1ec3 nguy\u00ean v\u1ecf, r\u1eeda s\u1ea1ch, lu\u1ed9c ch\u00edn. Sau \u0111\u00f3 cho v\u00e0o m\u00e1y \u00e9p l\u1ea5y n\u01b0\u1edbc, pha n\u01b0\u1edbc \u00e9p b\u00ed \u0111\u1ecf v\u1edbi 180ml s\u1eefa t\u01b0\u01a1i. M\u1ed9t c\u1ed1c n\u01b0\u1edbc \u00e9p b\u00ed \u0111\u1ecf h\u00e0ng ng\u00e0y s\u1ebd gi\u00fap b\u1ea1n ch\u1ed1ng t\u00edch l\u0169y ch\u1ea5t b\u00e9o, m\u1ea1ng l\u1ea1i c\u01a1 th\u1ec3 thon g\u1ecdn, kh\u1ecfe m\u1ea1nh h\u01a1n.<\/p>\n<p><strong>Sinh t\u1ed1 b\u00ed \u0111\u1ecf v\u00e0 c\u00e0 r\u1ed1t<\/strong><\/p>\n<p>Nguy\u00ean li\u1ec7u: B\u00ed \u0111\u1ecf: 300gr, c\u00e0 r\u1ed1t: 1 c\u1ee7, s\u1eefa chua 1 h\u1ed9p, s\u1eefa \u0111\u1eb7c 4 th\u00eca \u0103n c\u01a1m, \u0111\u01b0\u1eddng.<\/p>\n<p>C\u00e1ch l\u00e0m<\/p>\n<p>: C\u00e0 r\u1ed1t, b\u00ed \u0111\u1ecf g\u1ecdt v\u1ecf, r\u1eeda s\u1ea1ch, th\u00e1i th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf. Sau \u0111\u00f3, cho c\u00e0 r\u1ed1t, b\u00ed \u0111\u1ecf v\u00e0o n\u1ed3i h\u1ea5p ch\u00edn, khi \u0111\u00e3 t\u01b0\u01a1ng \u0111\u1ed1i ch\u00edn c\u00e0 r\u1ed1t, b\u00ed \u0111\u1ecf c\u00f9ng 300ml n\u01b0\u1edbc v\u00e0o c\u1ed1i say sinh t\u1ed1. Th\u00eam s\u1eefa chua, 4 th\u00eca s\u1eefa \u0111\u1eb7c v\u00e0o c\u00f9ng c\u00e0 r\u1ed1t, b\u00ed \u0111\u1ecf r\u1ed3i \u1ea5n n\u00fat say nhuy\u1ec5n (t\u00f9y v\u00e0o kh\u1ea9u v\u1ecb t\u1eebng ng\u01b0\u1eddi m\u00e0 c\u00f3 th\u1ec3 cho th\u00eam \u0111\u01b0\u1eddng). R\u00f3t ra c\u1ed1c. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng ngay v\u1edbi m\u1ed9t ch\u00fat \u0111\u00e1 xay ho\u1eb7c cho v\u00e0o ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh t\u00f9y \u00fd nh\u00e9. \u0110\u1ea3m b\u1ea3o m\u00f3n sinh t\u1ed1 c\u00e0 r\u1ed1t b\u00ed \u0111\u1ecf s\u1ebd khi\u1ebfn b\u1ea1n th\u00edch th\u00fa v\u00f4 c\u00f9ng.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(L\u00e0m \u0110\u1eb9p) &#8211; U\u1ed1ng sinh t\u1ed1 b\u00ed \u0111\u1ecf \u0111\u1ec1u \u0111\u1eb7n gi\u00fap b\u1ea1n v\u1eeba gi\u1ea3m c\u00e2n, v\u1eeba \u0111\u1eb9p da. B\u00ed \u0111\u1ecf v\u00e0 s\u1eefa t\u01b0\u01a1i Sinh t\u1ed1 b\u00ed \u0111\u1ecf gi\u00fap l\u00e0m \u0111\u1eb9p da hi\u1ec7u qu\u1ea3. Nguy\u00ean li\u1ec7u: 200 &#8211; 300gr b\u00ed \u0111\u1ecf, 180ml s\u1eefa t\u01b0\u01a1i B\u00ed \u0111\u1ecf \u0111\u1ec3 nguy\u00ean v\u1ecf, r\u1eeda s\u1ea1ch, lu\u1ed9c ch\u00edn. Sau \u0111\u00f3 cho [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":16137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1756,1746,1848],"tags":[123],"dong-su-kien":[],"class_list":["post-16136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-da-dep","category-dang-dep","category-dinh-duong-van-dong","tag-lam-dep"],"_links":{"self":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/16136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16136"}],"version-history":[{"count":0,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/16136\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/media\/16137"}],"wp:attachment":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16136"},{"taxonomy":"dong-su-kien","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fdong-su-kien&post=16136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}