﻿{"id":16584,"date":"2023-08-11T18:30:45","date_gmt":"2023-08-11T11:30:45","guid":{"rendered":"http:\/\/phunungaynay.net\/?p=16584"},"modified":"2023-08-11T18:30:45","modified_gmt":"2023-08-11T11:30:45","slug":"trong-ngoai-boi-giup-ban-da-trang-dang-xinh-hon-ca-di-tham","status":"publish","type":"post","link":"https:\/\/phunungaynay.net\/?p=16584","title":{"rendered":"Trong \u0103n ngo\u00e0i b\u00f4i gi\u00fap b\u1ea1n da tr\u1eafng, d\u00e1ng xinh h\u01a1n c\u1ea3 \u0111i th\u1ea9m m\u1ef9"},"content":{"rendered":"<p>(L\u00e0m \u0110\u1eb9p)<\/p>\n<p>&#8211; Trong \u0103n ngo\u00e0i b\u00f4i gi\u00fap b\u1ea1n da tr\u1eafng, d\u00e1ng xinh h\u01a1n c\u1ea3 \u0111i th\u1ea9m m\u1ef9 &#8211; c\u00e1c b\u1ea1n h\u00e3y l\u01b0u l\u1ea1i ngay!\n<\/p>\n<p>Chu\u1ed1i kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u00e0 nhi\u1ec1u ch\u1ecb em c\u00f2n s\u1eed d\u1ee5ng chu\u1ed1i ch\u00edn nh\u01b0 m\u1ed9t m\u1ed9t trong nh\u1eefng s\u1ea3n ph\u1ea9m l\u00e0m \u0111\u1eb9p da tuy\u1ec7t v\u1eddi. B\u1edfi trong chu\u1ed1i ch\u00edn c\u00f3 ch\u1ee9a ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng vitamin B, vitamin E, vitamin C v\u00e0 kali t\u1ef1 nhi\u00ean gi\u00fap t\u00e1i t\u1ea1o c\u00e1c t\u1ebf b\u00e0o da m\u1edbi, \u0111\u1ed3ng th\u1eddi c\u00e1c tinh ch\u1ea5t t\u1ef1 nhi\u00ean n\u00e0y s\u1ebd th\u1ea5m s\u00e2u v\u00e0 nu\u00f4i d\u01b0\u1ee1ng l\u00e0n da kh\u1ecfe m\u1ea1nh h\u01a1n. Ch\u00ednh v\u00ec th\u1ebf, chu\u1ed1i ch\u00ednh l\u00e0 b\u00ed k\u00edp c\u1ea7m tay gi\u00fap mang \u0111\u1ebfn l\u00e0n da s\u00e1ng \u0111\u1eb9p, m\u1ecbn m\u00e0ng hi\u1ec7u qu\u1ea3 nh\u1ea5t cho c\u00e1c ch\u1ecb em th\u1eddi hi\u1ec7n \u0111\u1ea1i.<\/p>\n<p><img decoding=\"async\" alt=\"l\u00e0m tr\u1eafng da\" src=\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2015\/07\/lam-dep-nho-qua-chuoi-phunutoday_vn.jpg\"\/><\/p>\n<p><em>Chu\u1ed1i l\u00e0 nguy\u00ean li\u1ec7u tuy\u1ec7t v\u1eddi \u0111\u1ec3 l\u00e0m m\u1eb7t n\u1ea1 t\u1ef1 nhi\u00ean d\u01b0\u1ee1ng da.<\/em><br \/>\n<strong>M\u1eb7t n\u1ea1 cho da m\u1ee5n<\/strong> <\/p>\n<p>Nghi\u1ec1n nhuy\u1ec5n 1 qu\u1ea3 chu\u1ed1i, 1 th\u00eca c\u00e0 ph\u00ea s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng, m\u1ed9t nh\u00fam b\u1ed9t nh\u1ee5c \u0111\u1eadu kh\u1ea5u, 1 th\u00eca c\u00e0 ph\u00ea b\u1ed9t y\u1ebfn m\u1ea1ch \u0111\u1ebfn khi nhuy\u1ec5n m\u1ecbn r\u1ed3i \u0111\u1eafp h\u1ed7n h\u1ee3p l\u00ean da, \u0111\u1ec3 kh\u00f4 v\u00e0 r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc.<\/p>\n<p> M\u1eb7t n\u1ea1 c\u1ea5p \u1ea9m <\/p>\n<p>Tr\u1ed9n 1 qu\u1ea3 chu\u1ed1i v\u00e0 1 th\u00eca c\u00e0 ph\u00ea m\u1eadt ong nguy\u00ean ch\u1ea5t \u0111\u1ebfn khi nhuy\u1ec5n m\u1ecbn r\u1ed3i b\u00f4i l\u00ean da m\u1eb7t. \u0110\u1ec3 nguy\u00ean tr\u00ean m\u1eb7t trong 20 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc, b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn m\u1ed9t l\u00e0n da m\u1ec1m m\u1ecbn ngay l\u1eadp t\u1ee9c.<\/p>\n<p> M\u1eb7t n\u1ea1 ch\u1ed1ng l\u00e3o h\u00f3a v\u00e0 c\u1ea5p \u1ea9m <\/p>\n<p>Chu\u1ed1i v\u00e0 qu\u1ea3 b\u01a1 v\u1edbi h\u00e0m l\u01b0\u1ee3ng cao vitamin A v\u00e0 E \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 k\u1ebb th\u00f9 c\u1ee7a n\u1ebfp nh\u0103n, v\u1eady n\u00ean b\u1ea1n ch\u1ec9 c\u1ea7n tr\u1ed9n \u0111\u1ec1u b\u01a1 v\u00e0 chu\u1ed1i theo t\u1ec9 l\u1ec7 1:1, \u0111\u1ec3 tr\u00ean da trong 25 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y l\u00e0n da m\u01b0\u1edbt v\u00e0 tr\u1ebb h\u01a1n h\u1eb3n.<\/p>\n<p> T\u1ea9y da ch\u1ebft t\u1eeb chu\u1ed1i v\u00e0 y\u1ebfn m\u1ea1ch <\/p>\n<p>Nghi\u1ec1n nhuy\u1ec5n 1 qu\u1ea3 chu\u1ed1i v\u1edbi 1 th\u00eca y\u1ebfn m\u1ea1ch, 1 th\u00eca c\u00e0 ph\u00ea s\u1eefa d\u1eeba. Y\u1ebfn m\u1ea1ch s\u1ebd mang \u0111i nh\u1eefng t\u1ebf b\u00e0o da ch\u1ebft, trong khi chu\u1ed1i v\u00e0 s\u1eefa d\u1eeba cung c\u1ea5p dinh d\u01b0\u1ee1ng v\u00e0 \u0111\u1ed9 \u1ea9m cho da.<\/p>\n<p><strong>Gi\u1ea3m t\u00f3c kh\u00f4 r\u1ed1i<\/strong> <\/p>\n<p>Xay nhuy\u1ec5n h\u1ed7n h\u1ee3p g\u1ed3m 2 qu\u1ea3 chu\u1ed1i ch\u00edn, 1 qu\u1ea3 b\u01a1 v\u00e0 s\u1eefa chua r\u1ed3i ph\u1ebft l\u00ean t\u00f3c, massage da \u0111\u1ea7u nh\u1eb9 nh\u00e0ng tr\u01b0\u1edbc khi r\u1eeda v\u1edbi n\u01b0\u1edbc \u1ea5m sau kho\u1ea3ng 20 ph\u00fat. T\u01b0\u01a1ng t\u1ef1 nh\u01b0 chu\u1ed1i, c\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0 kali v\u00e0 nh\u1eefng lo\u1ea1i d\u1ea7u trong b\u01a1 c\u0169ng s\u1ebd g\u00f3p ph\u1ea7n l\u00e0m t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 \u1ea9m cho t\u00f3c, gi\u00fap t\u00f3c m\u1ec1m m\u1ea1i v\u00e0 gi\u1ea3m kh\u00f4 r\u1ed1i trong th\u1ea5y. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 vitamin th\u1ea5m s\u00e2u v\u00e0o b\u1ec1 m\u1eb7t da \u0111\u1ea7u s\u1ebd l\u00e0m gi\u1ea3m \u0111\u00e1ng k\u1ec3 t\u00ecnh tr\u1ea1ng da \u0111\u1ea7u b\u1ecb ng\u1ee9a ng\u00e1y, kh\u00f3 ch\u1ecbu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(L\u00e0m \u0110\u1eb9p) &#8211; Trong \u0103n ngo\u00e0i b\u00f4i gi\u00fap b\u1ea1n da tr\u1eafng, d\u00e1ng xinh h\u01a1n c\u1ea3 \u0111i th\u1ea9m m\u1ef9 &#8211; c\u00e1c b\u1ea1n h\u00e3y l\u01b0u l\u1ea1i ngay! Chu\u1ed1i kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean li\u1ec7u t\u1ef1 nhi\u00ean r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u00e0 nhi\u1ec1u ch\u1ecb em c\u00f2n s\u1eed d\u1ee5ng chu\u1ed1i ch\u00edn nh\u01b0 m\u1ed9t m\u1ed9t trong nh\u1eefng [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":16585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1756,1746,126],"tags":[123],"dong-su-kien":[],"class_list":["post-16584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-da-dep","category-dang-dep","category-tham-my-vien","tag-lam-dep"],"_links":{"self":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/16584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16584"}],"version-history":[{"count":0,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/16584\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/media\/16585"}],"wp:attachment":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16584"},{"taxonomy":"dong-su-kien","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fdong-su-kien&post=16584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}