{"id":19660,"date":"2023-08-11T13:33:08","date_gmt":"2023-08-11T06:33:08","guid":{"rendered":"http:\/\/phunungaynay.net\/?p=19660"},"modified":"2023-08-11T13:33:08","modified_gmt":"2023-08-11T06:33:08","slug":"nhung-mon-giup-bo-trang-duong","status":"publish","type":"post","link":"https:\/\/phunungaynay.net\/?p=19660","title":{"rendered":"Nh\u1eefng m\u00f3n \u0103n gi\u00fap b\u1ed5 th\u1eadn tr\u00e1ng d\u01b0\u01a1ng"},"content":{"rendered":"

Ch\u00e1o th\u1eadn heo<\/strong><\/p>\n

Nguy\u00ean li\u1ec7u: Th\u1eadn heo 100 gram, G\u1ea1o l\u1ed1c 100 gram.<\/p>\n

C\u00e1ch l\u00e0m: Vo s\u1ea1ch g\u1ea1o l\u1ed1c. M\u1ed5 th\u1eadn, b\u1ecf m\u00e0ng tr\u1eafng, r\u1eeda s\u1ea1ch, r\u1ed3i cho v\u00e0o n\u1ed3i, th\u00eam n\u01b0\u1edbc s\u1ea1ch, \u0111un s\u00f4i th\u00e0nh canh. Sau \u0111\u00f3 cho g\u1ea1o l\u1ed1c v\u00e0o n\u1ed3i n\u1ea5u c\u00f9ng. \u0110\u1ea7u ti\u00ean \u0111un l\u1eeda to, r\u1ed3i gi\u1ea3m b\u1edbt, \u0111\u1ec3 l\u1eeda liu riu trong 20 \u2013 30 ph\u00fat, t\u1edbi khi g\u1ea1o ch\u00edn t\u01a1i l\u00e0 \u0111\u01b0\u1ee3c. C\u00f3 th\u1ec3 n\u00eam th\u00eam ch\u00fat mu\u1ed1i \u0103n, b\u1ed9t ng\u1ecdt, g\u1eebng t\u01b0\u01a1i cho v\u1eeba mi\u1ec7ng, d\u1eady m\u00f9i. M\u00f3n n\u00e0y d\u00f9ng v\u00e0o b\u1eefa s\u00e1ng, t\u1ed1i.<\/p>\n

C\u00f4ng d\u1ee5ng: M\u00f3n ch\u00e1o n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng b\u1ed5 th\u1eadn \u00edch kh\u00ed, tr\u1ecb th\u1eadn kh\u00ed h\u01b0 nh\u01b0\u1ee3c, li\u1ec7t d\u01b0\u01a1ng, xu\u1ea5t tinh s\u1edbm, di tinh, l\u01b0ng \u0111au g\u1ed1i m\u1ecfi.<\/p>\n

Ch\u00e1o th\u1eadn d\u00ea<\/strong><\/p>\n

Nguy\u00ean li\u1ec7u: Th\u1eadn d\u00ea 100 gram, G\u1ea1o l\u1ed1c 200 gram.<\/p>\n

C\u00e1ch l\u00e0m: Vo s\u1ea1ch g\u1ea1o l\u1ed1c. M\u1ed5 th\u1eadn, b\u1ecf m\u00e0ng tr\u1eafng, r\u1eeda s\u1ea1ch r\u1ed3i cho v\u00e0o n\u1ed3i, th\u00eam n\u01b0\u1edbc s\u1ea1ch, \u0111un th\u00e0nh canh. Sau \u0111\u00f3, cho g\u1ea1o l\u1ed1c v\u00e0o \u0111un c\u00f9ng. Ban \u0111\u1ea7u v\u1eb7n l\u1eeda to, r\u1ed3i h\u1ea1 b\u1edbt, \u0111\u1ec3 l\u1eeda liu riu trong v\u00f2ng 20 \u2013 30 ph\u00fat, \u0111\u1ee3i t\u1edbi khi g\u1ea1o ch\u00edn t\u01a1i l\u00e0 \u0111\u01b0\u1ee3c. C\u0169ng nh\u01b0 m\u00f3n ch\u00e1o th\u1eadn l\u1ee3n, c\u00f3 th\u1ec3 n\u00eam th\u00eam ch\u00fat mu\u1ed1i, m\u1ef3 ch\u00ednh v\u00e0 g\u1eebng t\u01b0\u01a1i cho v\u1eeba \u0103n, d\u1eady m\u00f9i. Ch\u00e1o th\u1eadn d\u00ea c\u0169ng \u0111\u01b0\u1ee3c d\u00f9ng v\u00e0o b\u1eefa s\u00e1ng, t\u1ed1i.<\/p>\n

C\u00f4ng d\u1ee5ng: Ch\u00e1o th\u1eadn d\u00ea c\u00f3 t\u00e1c d\u1ee5ng b\u1ed5 th\u1eadn \u00edch kh\u00ed, d\u01b0\u1ee1ng tinh \u0111i\u1ec1n t\u1ee7y, tr\u1ecb lao t\u1ed5n th\u1eadn h\u01b0, li\u1ec7t d\u01b0\u01a1ng, \u0111au m\u1ecfi l\u01b0ng, ch\u00e2n g\u1ed1i t\u00ea nh\u01b0\u1ee3c, \u0111i\u1ebfc tai, ti\u1ec3u d\u1eaft, \u0111\u00e1i d\u1ea7m.<\/p>\n

$\"thuc-pham-trang-duong-1.jpg\"$ <\/p>\n

Nh\u1ee5c thung dung h\u1ea7m th\u1eadn d\u00ea<\/strong><\/p>\n

Nguy\u00ean li\u1ec7u: Th\u1eadn d\u00ea: m\u1ed9t c\u1eb7p, Nh\u1ee5c thung dung: 30 gram.<\/p>\n

C\u00e1ch l\u00e0m: L\u00e0m s\u1ea1ch th\u1eadn d\u00ea, lo\u1ea1i b\u1ecf m\u00e0ng tr\u1eafng, r\u1eeda s\u1ea1ch. Nh\u1ee5c thung dung r\u1eeda k\u1ef9, \u0111em c\u1eaft l\u00e1t, r\u1ed3i cho c\u1ea3 hai th\u1ee9 v\u00e0o n\u1ed3i \u0111\u1ea5t, th\u00eam n\u01b0\u1edbc s\u1ea1ch \u0111\u1ec3 \u0111un. M\u1edbi \u0111\u1ea7u \u0111un l\u1eeda to cho s\u00f4i, sau h\u1ea1 b\u1edbt, \u0111\u1ec3 liu riu ch\u1eebng 20 \u2013 30 ph\u00fat, \u0111\u1ee3i t\u1edbi khi th\u1eadn d\u00ea ch\u00edn nh\u1eeb l\u00e0 \u0111\u01b0\u1ee3c. V\u1edbt b\u1ecf c\u00e1c l\u00e1t nh\u1ee5c thung dung, n\u00eam th\u00eam b\u1ed9t ti\u00eau, m\u1ef3 ch\u00ednh v\u00e0 mu\u1ed1i tinh v\u1edbi l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7. C\u00f3 th\u1ec3 \u0103n trong b\u1eefa ch\u00ednh ho\u1eb7c l\u00e0m m\u00f3n \u0111i\u1ec3m t\u00e2m.<\/p>\n

C\u00f4ng d\u1ee5ng: M\u00f3n nh\u1ee5c thung dung h\u1ea7m th\u1eadn d\u00ea c\u00f3 t\u00e1c d\u1ee5ng b\u1ed5 th\u1eadn tr\u1ee3 d\u01b0\u01a1ng, \u00edch tinh nhu\u1eadn tr\u00e0ng, tr\u1ecb li\u1ec7t d\u01b0\u01a1ng, \u0111au m\u1ecfi l\u01b0ng, \u0111i\u1ebfc tai, ti\u1ec3u \u0111\u00eam nhi\u1ec1u l\u1ea7n v\u00e0 ch\u1ee9ng d\u01b0\u01a1ng kh\u00ed h\u01b0 nh\u01b0\u1ee3c d\u1eabn t\u1edbi t\u00e1o b\u00f3n.<\/p>\n

Ch\u00e1o h\u1ea3i c\u1ea9u th\u1eadn<\/strong><\/p>\n

Nguy\u00ean li\u1ec7u: H\u1ea3i c\u1ea9u th\u1eadn (t\u1ee9c c\u01a1 quan sinh d\u1ee5c ngo\u00e0i c\u1ee7a h\u1ea3i c\u1ea9u \u0111\u1ef1c) 15 gram, G\u1ea1o l\u1ed1c 60 gram.<\/p>\n

C\u00e1ch l\u00e0m: D\u00f9ng n\u01b0\u1edbc n\u00f3ng ng\u00e2m h\u1ea3i c\u1ea9u th\u1eadn ch\u1eebng 24 ti\u1ebfng, l\u1ea7n theo \u0111\u01b0\u1eddng ni\u1ec7u \u0111\u1ea1o c\u1eaft h\u1ea3i c\u1ea9u th\u1eadn th\u00e0nh hai n\u1eeda, b\u1ecf m\u00e0ng, r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf. G\u1ea1o l\u1ed1c vo s\u1ea1ch. Cho h\u1ea3i c\u1eadu th\u1eadn v\u00e0o n\u1ed3i, th\u00eam n\u01b0\u1edbc, h\u00e0nh, g\u1eebng, r\u01b0\u1ee3u m\u00f9i, mu\u1ed1i v\u1edbi l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7. Tr\u01b0\u1edbc ti\u00ean, \u0111un to l\u1eeda, r\u1ed3i gi\u1ea3m b\u1edbt, \u0111un l\u1eeda nh\u1ecf t\u1edbi khi ch\u01b0a ch\u00edn h\u1eb3n th\u00ec \u0111\u1ed5 g\u1ea1o v\u00e0o \u0111un th\u00e0nh ch\u00e1o. M\u00f3n n\u00e0y c\u00f3 th\u1ec3 d\u00f9ng v\u00e0o s\u00e1ng, t\u1ed1i v\u00e0 \u0103n khi \u0111ang n\u00f3ng.<\/p>\n

C\u00f4ng d\u1ee5ng: Ch\u00e1o h\u1ea3i c\u1ea9u th\u1eadn c\u00f3 t\u00e1c d\u1ee5ng \u00f4n th\u1eadn tr\u1ee3 d\u01b0\u01a1ng, c\u1ed1 tinh \u00edch t\u1ee7y, tr\u1ecb ch\u1ee9ng m\u1ec7nh m\u00f4n h\u1ecfa suy, li\u1ec7t d\u01b0\u01a1ng, xu\u1ea5t tinh s\u1edbm, ho\u1ea1t tinh, l\u00e3nh tinh, \u0111au l\u01b0ng, s\u1ee3 l\u1ea1nh, \u0111\u00e1i d\u1eaft.<\/p>\n

R\u01b0\u1ee3u h\u1ea3i c\u1ea9u th\u1eadn<\/strong><\/p>\n

Nguy\u00ean li\u1ec7u: H\u1ea3i c\u1ea9u th\u1eadn m\u1ed9t c\u00e1i, Sinh s\u00e1i s\u00e2m 15 gram, S\u01a1n d\u01b0\u1ee3c 30 gram, R\u01b0\u1ee3u g\u1ea1o 1.000 ml.<\/p>\n

C\u00e1ch l\u00e0m: R\u1eeda s\u1ea1ch h\u1ea3i c\u1ea9u th\u1eadn \u0111em ng\u00e2m r\u01b0\u1ee3u, th\u00e1i l\u00e1t. Nh\u00e2n s\u00e2m, s\u01a1n d\u01b0\u1ee3c c\u0169ng r\u1eeda s\u1ea1ch, ph\u01a1i kh\u00f4 r\u1ed3i l\u00e0m v\u1ee5n. Cho t\u1ea5t c\u1ea3 v\u00e0o m\u1ed9t chi\u1ebfc t\u00fai b\u1eb1ng v\u1ea3i th\u01b0a, bu\u1ed9c ch\u1eb7t mi\u1ec7ng, cho v\u00e0o h\u0169 s\u1ee9, r\u1ed3i \u0111\u1ed5 r\u01b0\u1ee3u v\u00e0o, b\u1ecbt k\u00edn mi\u1ec7ng h\u0169. M\u1ed7i ng\u00e0y l\u1eafc m\u1ed9t l\u1ea7n, ng\u00e2m tr\u00ean 7 ng\u00e0y. Ng\u00e0y u\u1ed1ng hai l\u1ea7n, m\u1ed7i l\u1ea7n u\u1ed1ng hai th\u00eca.<\/p>\n

C\u00f4ng d\u1ee5ng: R\u01b0\u1ee3u h\u1ea3i c\u1ea9u th\u1eadn c\u00f3 t\u00e1c d\u1ee5ng \u00f4n th\u1eadn tr\u1ee3 d\u01b0\u01a1ng, \u00edch tinh b\u1ed5 kh\u00ed, tr\u1ecb ch\u1ee9ng th\u1eadn d\u01b0\u01a1ng h\u01b0 suy, li\u1ec7t t\u01b0\u01a1ng, ho\u1ea1t tinh, v\u00f4 sinh, s\u1ee3 l\u1ea1nh, tinh th\u1ea7n kh\u00f4ng ph\u1ea5n ch\u1ea5n, \u0111au l\u01b0ng g\u1ed1i.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0110\u00f3 l\u00e0 nh\u1eefng m\u00f3n \u0103n v\u1eeba c\u00f3 t\u00e1c d\u1ee5ng b\u1ed5 th\u1eadn \u00edch kh\u00ed, v\u1eeba l\u00e0 \u201cti\u00ean d\u01b0\u1ee3c\u201d tr\u1ecb ch\u1ee9ng li\u1ec7t d\u01b0\u01a1ng, di tinh hay n\u1ed7i kh\u1ed5 \u201cch\u01b0a \u0111\u1ebfn ch\u1ee3 \u0111\u00e3 ti\u00eau h\u1ebft ti\u1ec1n\u201d. H\u01b0\u1edbng d\u1eabn ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng tr\u01b0\u1edbc khi mang thai H\u01b0\u1edbng d\u1eabn ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho ch\u00f3 3 c\u00e1ch \u0103n t\u1ed1i […]<\/p>\n","protected":false},"author":0,"featured_media":19661,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1848,261],"tags":[],"dong-su-kien":[],"class_list":["post-19660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong-van-dong","category-kham-pha-am-thuc"],"_links":{"self":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/19660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19660"}],"version-history":[{"count":0,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/19660\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/media\/19661"}],"wp:attachment":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19660"},{"taxonomy":"dong-su-kien","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fdong-su-kien&post=19660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}