{"id":23116,"date":"2023-08-11T18:26:57","date_gmt":"2023-08-11T11:26:57","guid":{"rendered":"http:\/\/phunungaynay.net\/?p=23116"},"modified":"2023-08-11T18:26:57","modified_gmt":"2023-08-11T11:26:57","slug":"can-trong-voi-3-loai-thuc-pham-co-dau-doc-ban","status":"publish","type":"post","link":"https:\/\/phunungaynay.net\/?p=23116","title":{"rendered":"C\u1ea9n tr\u1ecdng v\u1edbi 3 lo\u1ea1i th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 ‘\u0111\u1ea7u \u0111\u1ed9c’ b\u1ea1n"},"content":{"rendered":"

Khoai t\u00e2y<\/strong><\/p>\n

Kh\u00f4ng ph\u1ea3i t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i khoai t\u00e2y \u0111\u1ec1u an to\u00e0n cho s\u1ee9c kh\u1ecfe. \u0110\u1eb7c bi\u1ec7t l\u00e0 khi trong qu\u00e1 tr\u00ecnh b\u1ea3o quan, khoai t\u00e2y ph\u1ea3i ti\u1ebfp x\u00fac v\u1edbi qu\u00e1 nhi\u1ec1u \u00e1nh s\u00e1ng, l\u00fac n\u00e0y m\u1ed9t h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 solanine c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n v\u00e0 “\u0111\u1ea7u \u0111\u1ed9c” b\u1ea1n b\u1eb1ng c\u00e1ch g\u00e2y ra ti\u00eau ch\u1ea3y k\u00e8m n\u00f4n m\u1eeda cho n\u1ebfu b\u1ea1n v\u00f4 t\u00ecnh \u0103n ph\u1ea3i.<\/p>\n

Tri\u1ec7u ch\u1ee9ng n\u00e0y c\u00f3 th\u1ec3 k\u00e9o d\u00e0i t\u1eeb 1-6 ng\u00e0y v\u00e0 khi\u1ebfn b\u1ec7nh nh\u00e2n ho\u00e0n to\u00e0n ki\u1ec7t s\u1ee9c. Nh\u01b0ng may m\u1eafn l\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 nh\u1eadn bi\u1ebft c\u00e1c d\u1ea5u hi\u1ec7u c\u1ee7a \u0111\u1ed9c t\u1ed1 solanine b\u1eb1ng c\u00e1c v\u00f9ng c\u00f3 m\u00e0u xanh d\u01b0\u1edbi l\u1edbp v\u1ecf c\u1ee7a khoai t\u00e2y. Khoai t\u00e2y b\u1ecb ph\u01a1i s\u00e1ng nhi\u1ec1u v\u00e0 \u0111\u00e3 h\u00ecnh th\u00e0nh \u0111\u1ed9c t\u1ed1 c\u0169ng c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n c\u00e1c m\u1ea7m nh\u1ecf. M\u1ed9t khi b\u1ea1n g\u1ecdt b\u1ecf t\u1ea5t c\u1ea3 v\u00f9ng c\u00f3 m\u00e0u xanh v\u00e0 m\u1ea7m nh\u1ecf, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c khoai t\u00e2y m\u00e0 kh\u00f4ng ph\u1ea3i lo ng\u1ea1i v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe.<\/p>\n

$\"can-trong-voi-3-loai-thuc-pham-de-dau-doc-ban-1\"$ <\/p>\n

S\u1eafn<\/strong><\/p>\n

S\u1eafn hay b\u1ed9t s\u1eafn c\u00f3 ngu\u1ed3n g\u1ed1c \u1edf Nam M\u1ef9 v\u00e0 l\u00e0 ngu\u1ed3n cung c\u1ea5p calories quan tr\u1ecdng th\u1ee9 ba trong v\u00f9ng nhi\u1ec7t \u0111\u1edbi n\u00e0y. M\u1ed9t \u0111i\u1ec1u \u0111\u00e1ng lo ng\u1ea1i l\u00e0 s\u1eafn ch\u1ee9a r\u1ea5t nhi\u1ec1u xyanua, m\u1ed9t lo\u1ea1i ch\u1ea5t \u0111\u1ed9c h\u1ea1i.<\/p>\n

Khi \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn v\u00e0 b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch nh\u01b0 ph\u01a1i kh\u00f4, s\u1eafn tr\u1edf n\u00ean v\u00f4 h\u1ea1i, nh\u01b0ng n\u1ebfu b\u1ecf qua b\u1ea5t k\u1ef3 kh\u00e2u x\u1eed l\u00fd n\u00e0o trong qu\u00e1 tr\u00ecnh ch\u1ebf bi\u1ebfn th\u00e0nh ph\u1ea9m c\u0169ng bi\u1ebfn s\u1eafn tr\u1edf th\u00e0nh lo\u1ea1i \u0111\u1ed9c d\u01b0\u1ee3c nguy hi\u1ec3m.<\/p>\n

Do t\u00ednh ch\u1ea5t nguy hi\u1ec3m n\u00e0y m\u00e0 quy tr\u00ecnh ch\u1ebf bi\u1ebfn c\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb s\u1eafn \u0111\u01b0\u1ee3c quy \u0111\u1ecbnh ch\u1eb7t ch\u1ebd v\u00e0 c\u1ea7n c\u00f3 s\u1ef1 gi\u00e1m s\u00e1t nghi\u00eam ng\u1eb7t. N\u1ebfu kh\u00f4ng c\u1ea9n th\u1eadn, ch\u1ea5t \u0111\u1ed9c trong c\u1ee7 s\u1eafn c\u00f3 th\u1ec3 khi\u1ebfn ng\u01b0\u1eddi s\u1eed d\u1ee5ng b\u1ecb m\u1ed9t h\u1ed9i ch\u1ee9ng g\u00e2y t\u00ea li\u1ec7t \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 konzo c\u00f9ng c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 kh\u00f3 th\u1edf, \u0111au ng\u1ef1c, ti\u00eau ch\u1ea3y.<\/p>\n

$\"can-trong-voi-3-loai-thuc-pham-de-dau-doc-ban-2\"$ <\/p>\n

\u0110\u1eadu ng\u1ef1<\/strong><\/p>\n

\u0110\u1eadu ng\u1ef1 c\u00f3 ch\u1ee9a c\u00e1c ch\u1ea5t \u0111\u1ed9c g\u1ecdi l\u00e0 Phytohaemagglutinin. Theo c\u00e1c nh\u00e0 khoa h\u1ecdc khuy\u1ebfn c\u00e1o, lo\u1ea1i \u0111\u1eadu n\u00e0y ph\u1ea3i \u0111\u01b0\u1ee3c \u0111un s\u00f4i trong \u00edt nh\u1ea5t 10 ph\u00fat tr\u01b0\u1edbc khi c\u00f3 th\u1ec3 \u0103n m\u00e0 kh\u00f4ng g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe.<\/p>\n

M\u1ed9t \u0111i\u1ec3m \u0111\u00e1ng l\u01b0u \u00fd l\u00e0 b\u1ea1n ph\u1ea3i ch\u1eafc ch\u1eafn r\u1eb1ng n\u01b0\u1edbc \u1edf nhi\u1ec7t \u0111\u1ed9 s\u00f4i trong 10 ph\u00fat \u0111\u00f3 b\u1edfi n\u1ebfu b\u1ea1n n\u1ea5u \u0111\u1eadu \u1edf nhi\u1ec7t \u0111\u1ed9 d\u01b0\u1edbi 100 \u0111\u1ed9 C, \u0111\u1ed9c t\u00ednh c\u1ee7a \u0111\u1eadu ng\u1ef1 \u0111\u01b0\u1ee3c nh\u00e2n l\u00ean. C\u00f3 ngh\u0129a l\u00e0 b\u1ea1n kh\u00f4ng n\u00ean h\u1ea7m \u0111\u1eadu ng\u1ef1 trong n\u1ed3i l\u00e2u tr\u1eeb khi b\u1ea1n \u0111\u00e3 \u0111un s\u00f4i ch\u00fang.<\/p>\n

C\u00e1c tri\u1ec7u ch\u1ee9ng khi tr\u00fang \u0111\u1ed9c bao g\u1ed3m \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau, bu\u1ed3n n\u00f4n v\u00e0 \u00f3i m\u1eeda t\u1eeb nh\u1eb9 \u0111\u1ebfn nghi\u00eam tr\u1ecdng. Nh\u01b0ng may m\u1eafn l\u00e0 trong nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p c\u00e1c ph\u1ea3n \u1ee9ng n\u00e0y t\u1ef1 gi\u1ea3m v\u00e0 m\u1ea5t \u0111i trong m\u1ed9t v\u00e0i gi\u1edd. Tuy nhi\u00ean, theo c\u00e1c ghi ch\u00e9p trong ph\u00f2ng th\u00ed nghi\u1ec7m, nh\u1eefng con chu\u1ed9t c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00f3 1% \u0111\u1eadu ng\u1ef1 \u0111\u00e3 ch\u1ebft ch\u1ec9 trong hai tu\u1ea7n.<\/p>\n

$\"can-trong-voi-3-loai-thuc-pham-de-dau-doc-ban-3\"$ <\/p>\n","protected":false},"excerpt":{"rendered":"

Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y t\u01b0\u1edfng ch\u1eebng nh\u01b0 r\u1ea5t quen thu\u1ed9c v\u00e0 an to\u00e0n \u0111\u1ed1i v\u1edbi m\u1ed7i gia \u0111\u00ecnh tuy nhi\u00ean ch\u00fang c\u0169ng \u1ea9n h\u1ecda c\u00e1c m\u1ed1i nguy h\u1ea1i \u0111e d\u1ecda s\u1ee9c kh\u1ecfe n\u1ebfu d\u00f9ng sai c\u00e1ch. 6 th\u1ef1c ph\u1ea9m khi\u1ebfn b\u1ea1n \u2018b\u1ed1c m\u00f9i\u2019 7 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng gi\u00fap b\u1ea1n lu\u00f4n kh\u1ecfe m\u1ea1nh Nh\u1eefng tr\u1ebb […]<\/p>\n","protected":false},"author":0,"featured_media":23117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[261],"tags":[],"dong-su-kien":[],"class_list":["post-23116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kham-pha-am-thuc"],"_links":{"self":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/23116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23116"}],"version-history":[{"count":0,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/23116\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/media\/23117"}],"wp:attachment":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23116"},{"taxonomy":"dong-su-kien","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fdong-su-kien&post=23116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}