{"id":8205,"date":"2023-08-11T17:51:56","date_gmt":"2023-08-11T10:51:56","guid":{"rendered":"http:\/\/www.phunungaynay.net\/?p=8205"},"modified":"2023-08-11T17:51:56","modified_gmt":"2023-08-11T10:51:56","slug":"vua-tre-vua-dep-nho-meo-giu-dang","status":"publish","type":"post","link":"https:\/\/phunungaynay.net\/?p=8205","title":{"rendered":"&#8216;V\u1eeba tr\u1ebb v\u1eeba \u0111\u1eb9p&#8217; nh\u1edd m\u1eb9o gi\u1eef d\u00e1ng"},"content":{"rendered":"<p>Kh\u00f4ng ph\u1ea3i b\u00e0i t\u1eadp n\u00e0o c\u0169ng ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n, c\u00f3 nh\u1eefng \u0111\u1ed9ng t\u00e1c gi\u00fap gi\u1ea3m b\u00e9o nh\u01b0ng l\u1ea1i t\u0103ng c\u01a1 b\u1eafp cho \u0111\u00f9i, ch\u00e2n l\u00e0m m\u1ea5t \u0111i n\u00e9t m\u1ec1m m\u1ea1i, n\u1eef t\u00ednh. Th\u1ebf n\u00ean, b\u1ea1n r\u1ea5t c\u1ea7n t\u00ecm ra nh\u1eefng b\u00e0i t\u1eadp &#8220;ru\u1ed9t&#8221; l\u00e0m b\u00ed quy\u1ebft ri\u00eang \u0111\u1ec3 lu\u00f4n s\u1edf h\u1eefu v\u00f3c d\u00e1ng tr\u1ebb trung, g\u1ee3i c\u1ea3m. L\u01b0ng th\u1eb3ng, eo thon lu\u00f4n gi\u00fap b\u1ea1n tr\u1ebb h\u01a1n \u0111\u1ebfn 5 tu\u1ed5i. M\u1eb7t kh\u00e1c, vi\u1ec7c luy\u1ec7n t\u1eadp th\u01b0\u1eddng xuy\u00ean s\u1ebd ch\u1ed1ng l\u1ea1i c\u00e1c b\u1ec7nh v\u1ec1 x\u01b0\u01a1ng kh\u1edbp, tim m\u1ea1ch cho nh\u1eefng ng\u01b0\u1eddi \u00edt v\u1eadn \u0111\u1ed9ng.<\/p>\n<p><strong>Chu\u1ea9n b\u1ecb:<\/strong><\/p>\n<p>1 b\u1ed9 qu\u1ea7n \u00e1o t\u1eadp th\u1ec3 d\u1ee5c<\/p>\n<p>1 chi\u1ebfc gh\u1ebf<\/p>\n<p>1 \u0111\u00f4i t\u1ea1 0,5 kg<\/p>\n<p>1 t\u1ea5m th\u1ea3m l\u00f3t s\u00e0n<\/p>\n<p>Th\u1ef1c hi\u1ec7n:<\/p>\n<p><img decoding=\"async\" alt=\"'V\u1eeba tr\u1ebb v\u1eeba \u0111\u1eb9p' nh\u1edd m\u1eb9o gi\u1eef d\u00e1ng - 1\" src=\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2014\/03\/201311071007260015-1.jpg\"\/><\/p>\n<p><em>T\u01b0 th\u1ebf nh\u01b0 ch\u1ed1ng \u0111\u1ea9y, n\u00e2ng m\u00f4ng l\u00ean h\u1ebft c\u1ee1.<\/em><\/p>\n<p><img decoding=\"async\" alt=\"'V\u1eeba tr\u1ebb v\u1eeba \u0111\u1eb9p' nh\u1edd m\u1eb9o gi\u1eef d\u00e1ng - 2\" src=\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2014\/03\/201311071007260015-2.jpg\"\/><\/p>\n<p><em>N\u1eb1m ng\u1eeda, n\u00e2ng 2 ch\u00e2n l\u00ean v\u1eaft qua \u0111\u1ea7u.<\/em><\/p>\n<p><img decoding=\"async\" alt=\"'V\u1eeba tr\u1ebb v\u1eeba \u0111\u1eb9p' nh\u1edd m\u1eb9o gi\u1eef d\u00e1ng - 1\" src=\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2014\/03\/201311071007260015-3.jpg\"\/><\/p>\n<p><em>T\u01b0 th\u1ebf nh\u01b0 ch\u1ed1ng \u0111\u1ea9y, n\u00e2ng m\u00f4ng l\u00ean h\u1ebft c\u1ee1.<\/em><\/p>\n<p><img decoding=\"async\" alt=\"'V\u1eeba tr\u1ebb v\u1eeba \u0111\u1eb9p' nh\u1edd m\u1eb9o gi\u1eef d\u00e1ng - 2\" src=\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2014\/03\/201311071007260015-4.jpg\"\/><\/p>\n<p><em>N\u1eb1m ng\u1eeda, n\u00e2ng 2 ch\u00e2n l\u00ean v\u1eaft qua \u0111\u1ea7u.<\/em><\/p>\n<p><img decoding=\"async\" alt=\"'V\u1eeba tr\u1ebb v\u1eeba \u0111\u1eb9p' nh\u1edd m\u1eb9o gi\u1eef d\u00e1ng - 5\" src=\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2014\/03\/201311071007260015-5.jpg\"\/><\/p>\n<p><em>V\u1ecbn 2 tay v\u00e0o th\u00e0nh gh\u1ebf, n\u00e2ng th\u1eb3ng t\u1eebng ch\u00e2n ra sau.<\/em><\/p>\n<p><img decoding=\"async\" alt=\"'V\u1eeba tr\u1ebb v\u1eeba \u0111\u1eb9p' nh\u1edd m\u1eb9o gi\u1eef d\u00e1ng - 6\" src=\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2014\/03\/201311071007260015-6.jpg\"\/><\/p>\n<p><em>\u0110\u1ee9ng r\u1ed9ng h\u01a1n vai, ch\u1eafp 2 tay v\u00e0o nhau, nh\u1ea3y b\u1eadt l\u00ean cao.<\/em><\/p>\n<p><img decoding=\"async\" alt=\"'V\u1eeba tr\u1ebb v\u1eeba \u0111\u1eb9p' nh\u1edd m\u1eb9o gi\u1eef d\u00e1ng - 7\" src=\"http:\/\/phunungaynay.net\/wp-content\/uploads\/2014\/03\/201311071007260015-7.jpg\"\/><\/p>\n<p><em>B\u01b0\u1edbc ch\u00e2n r\u1ed9ng sang t\u1eebng b\u00ean, nh\u00fan ng\u01b0\u1eddi.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kh\u00f4ng ph\u1ea3i b\u00e0i t\u1eadp n\u00e0o c\u0169ng ph\u00f9 h\u1ee3p v\u1edbi b\u1ea1n, c\u00f3 nh\u1eefng \u0111\u1ed9ng t\u00e1c gi\u00fap gi\u1ea3m b\u00e9o nh\u01b0ng l\u1ea1i t\u0103ng c\u01a1 b\u1eafp cho \u0111\u00f9i, ch\u00e2n l\u00e0m m\u1ea5t \u0111i n\u00e9t m\u1ec1m m\u1ea1i, n\u1eef t\u00ednh. Th\u1ebf n\u00ean, b\u1ea1n r\u1ea5t c\u1ea7n t\u00ecm ra nh\u1eefng b\u00e0i t\u1eadp &#8220;ru\u1ed9t&#8221; l\u00e0m b\u00ed quy\u1ebft ri\u00eang \u0111\u1ec3 lu\u00f4n s\u1edf h\u1eefu v\u00f3c d\u00e1ng tr\u1ebb [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8206,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1746],"tags":[1535,353],"dong-su-kien":[],"class_list":["post-8205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dang-dep","tag-bai-tap-hay-giu-dang-khoe-tre-dep","tag-bi-kip-giu-dang"],"_links":{"self":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/8205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8205"}],"version-history":[{"count":0,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/posts\/8205\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=\/wp\/v2\/media\/8206"}],"wp:attachment":[{"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8205"},{"taxonomy":"dong-su-kien","embeddable":true,"href":"https:\/\/phunungaynay.net\/index.php?rest_route=%2Fwp%2Fv2%2Fdong-su-kien&post=8205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}